Bhugi Dal Paratha Recipe – Moong Dal Paratha

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Bhugi Dal Paratha Recipe (Dal Jo Phulko) or Moong Dal Paratha, is a healthy paratha that is stuffed with protein rich yellow moong dal, with mild spices. Dal is cooked and drained, so that the dal can be used as a stuffing for the paratha. 

This recipe is usually made with leftover dal that is used as a stuffing in the paratha. 

Although it is served as breakfast, it is a recipe most popularly eaten on the Sindhi festival of ‘Thadri’ 

Serve this Bhugi Dal Paratha Recipe – Moong Dal Paratha with roasted Sindhi Papad and Boondi Raita Recipe Spiced With Black Salt for a complete meal. 

If you like this recipe, here are some more Paratha recipes: 

  1. Whole Wheat Spinach Paneer Lifafa Paratha Recipe
  2. Rajma and Horse Gram Stuffed Paratha Recipe
  3. Soya Keema Paratha Recipe (Spicy Soy Granules Flat Bread)

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