The Beetroot Moong Phali Sabzi Recipe is a wholesome simple sabzi, that is flavored with peanuts, coriander powder and amchur. The addition of peanuts brings in a delicious crunch to the recipe.
Did you know: Beets are an excellent source of folate and a very good source of manganese, potassium and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6. It is also low in fat, full of vitamins and minerals and packed with powerful antioxidants.
Beetroots also are used for disorders of the liver as they help to stimulate the liver’s detoxification processes. Beetroot is rich in fiber, exerting favorable effects on bowel function, which may assist in preventing constipation and help to lower cholesterol levels too.
Try some of our other Beetroot Recipes:
- Beetroot Poriyal Recipe – Stir Fried Beetroot
- Beetroot Sambar Recipe – Tangy Beetroot Lentil Curry
- Sweet Potato & Beetroot Kebab Recipe