Kathal Masaledar Sabzi Recipe – Jackfruit Masala Sabzi
Kathal Masala Sabzi Recipe is a delicious and spicy gravy prepared with kathal/ raw jackfruit along with potatoes cooked in a spicy tomato and onion gravy.
Kathal is a seasonal fruit and is available during the initial months of the summer season in India – February, March and through the summer months. Kathal having a meaty texture, can be used as a substitute for chicken or mutton.
Did you know: Raw Jackfruit comes with a whole host of benefits – it is a diabetic friendly fruit which also aids in weight loss and helps reduce cholesterol in your body. Raw Jackfruit is high in vitamin C and high in fibre content and also in calcium that is really essential in bone health.
Serve Kathal Masala Sabzi Recipe along with Phulkas or even Jeera Rice along with a Carrot Salad and a bowl of curd for a complete and simple Sunday lunch.
For an Indian Diabetic meal, serve this Kathal Masala Sabzi Recipe along with Masala Jowar Methi Roti Recipe and Kollu Pachadi Recipe for a full meal.
If you like this recipe of Kathal Masala Sabzi Recipe, here are a few more Raw Jackfruit recipes