Here is a full recipe for Greek Pizza
Ingredients:
1 (14 ounce) package pizza dough, thawed if frozen
1/2 cup pizza sauce
1 cup shredded mozzarella cheese
1/2 cup crumbled feta cheese
1/2 cup chopped red onion
1/2 cup sliced black olives
1/4 cup chopped fresh oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
Instructions:
Preheat oven to 450 degrees F (230 degrees C).
Grease a baking sheet.
Roll out the pizza dough into a 12-inch circle.
Spread the pizza sauce over the dough, leaving a 1-inch border around the edge.
Sprinkle the mozzarella cheese, feta cheese, red onion, olives, oregano, salt, and pepper over the pizza sauce.
Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Let cool for a few minutes before slicing and serving.
Tips:
For a crispier crust, preheat a baking stone in the oven while it preheats. Then, place the pizza on the baking stone and bake as directed.
If you don’t have a pizza stone, you can bake the pizza on a baking sheet. Just be sure to preheat the baking sheet in the oven for 5-10 minutes before adding the pizza.
You can use any type of pizza sauce you like. I like to use a simple marinara sauce, but you could also use a white sauce or a pesto sauce.
Feel free to add your favorite toppings to the pizza. Some other good options include:
Diced tomatoes
Mushrooms
Green peppers
Artichoke hearts
Pepperoni
Sausage
Bacon
Ham
Pineapple
If you want to make the pizza ahead of time, you can assemble it up to the point of baking and then cover it and refrigerate it for up to 24 hours. When you’re ready to bake, remove the pizza from the refrigerator and let it sit at room temperature for 30 minutes before baking.
Here is a breakdown of the nutrients in the Greek Pizza recipe:
Calories: 234 per slice
Fat: 12 grams per slice
Saturated fat: 4.3 grams per slice
Polyunsaturated fat: 2 grams per slice
Monounsaturated fat: 5.1 grams per slice
Cholesterol: 21 milligrams per slice
Sodium: 410 milligrams per slice
Total carbohydrates: 24 grams per slice
Dietary fiber: 1.3 grams per slice
Sugars: 2.4 grams per slice
Protein: 7.9 grams per slice
The nutrients in this recipe can vary depending on the ingredients you use. For example, if you use a store-bought pizza dough that is high in sodium, the sodium content of your pizza will be higher. Additionally, if you add extra toppings to your pizza, the nutrient content will also increase.
Overall, Greek Pizza is a relatively healthy option. It is a good source of protein and calcium, and it is low in saturated fat. However, it is important to note that it is still a high-calorie food, so it is best to enjoy it in moderation.
Here are some tips for making your Greek Pizza healthier: