Baked BBQ Chicken Thighs

Baked BBQ Chicken Thighs are ultra-juicy and so full of flavor, smothered in our family-favorite sweet and sticky homemade BBQ sauce. This is an easy, versatile chicken dinner that you’ll want to make for friends and family year-round.

We love our favorite meats smothered with BBQ flavor, from Instant Pot Ribs to Burgers. If you love the smoky sweetness of BBQ foods, wait until you taste these Baked BBQ Chicken thighs.

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Juicy BBQ Baked Chicken Thighs

These baked BBQ chicken thighs are simple to make and come out unbelievably saucy and juicy. Savory barbecue sauce carmelizes over the thighs to lock in all the tenderness and flavor. 

We’ve made this chicken thighs recipe so many times, either for family dinners or for friends when we entertain. We’ve even tripled the recipe for a teacher’s appreciation lunch at our kids’ school. Nothing beats boneless thighs smothered in smoky, sticky-sweet flavor. 

Why You’ll Love This Easy Chicken Recipe

This BBQ chicken is one of our family’s favorite weeknight meals. Here’s why you’ll love it, too: 

• Flavorful – These thighs are rich and smoky, and a little sweet from the BBQ Sauce. But your preferred sauce will also work perfectly.
• All-Season – Enjoy this tasty BBQ chicken year-round. Baking your boneless chicken thighs in the oven is super easy, or fire up the grill during grilling season.
• Great for a Crowd – Double or even triple the batch if you need a generous amount of chicken (or if you just want leftovers). Be sure to scroll for the make-ahead tips below.

Ingredients

The key to perfectly flavorful BBQ baked chicken thighs lies in just a handful of ingredients, summarized below. Don’t forget to refer to the recipe card for the full details. 

• Chicken Thighs – You’ll need between 2 and 2 ½ pounds of boneless, skinless chicken thighs. Remember to trim the chicken of excess fat before you start.
• Oil – Use a good-quality cooking oil, like olive oil or avocado oil.
• Seasoning – We season our chicken thighs with a combination of sea salt and fresh cracked pepper, garlic powder, and onion powder for extra flavor.
• BBQ Sauce – Use your preferred brand of store-bought BBQ sauce, or make your own using our recipe for tasty homemade BBQ sauce.

Pro Tip: You can definitely use bone-in, skin-on chicken thighs for this recipe if you prefer. Bone-in thighs take longer to bake, though. Refer to the baking instructions for our Honey Mustard Chicken Thighs.

How to make BBQ Chicken Thighs in the Oven

First, line a baking sheet with parchment paper while you preheat the oven to 400ºF. Now, let’s make some juicy baked BBQ chicken thighs:

1. Season the Chicken – Add chicken thighs to a bowl along with the oil and seasonings and toss to coat.
2. Add BBQ Sauce – Stir in about half of the BBQ sauce so that the chicken is evenly coated.
3. Bake – Place the chicken thighs onto your prepared baking sheet with the smooth side (what would be the skin side) facing down. Bake for 20 minutes, flip, then brush the leftover BBQ sauce over the other side. Return the chicken to the oven to bake for another 10 minutes.
4. Broil – Lastly, you’ll want to get the BBQ sauce nice and caramelized. Switch the oven to broil, keeping an eye on the chicken while it cooks for another 3-5 minutes, or until the sauce is set. Once the chicken is out of the oven, leave it to rest for a few minutes before serving. See below for easy serving ideas. 

Pro Tip: Don’t forget to line your pan for easy clean-up. It’s difficult to scrub burnt sugar off of a baking sheet.

Can I Prepare This Chicken Ahead?

Absolutely. This BBQ chicken is very make-ahead friendly, so you can get a headstart on the recipe if you’re expecting a crowd.

• Marinate Ahead: After the chicken thighs are oiled and seasoned (leave the BBQ sauce off for now), cover and refrigerate the uncooked chicken for up to 2 days.
• Keep Warm: To keep the cooked chicken warm until you’re ready to serve it, transfer it to a slow cooker as soon as they come out of the oven and set it to the “keep warm” setting for up to 4 hours.

Common Questions

Serve With

Looking for tasty sides to turn this saucy BBQ chicken into a meal? Try these ideas:

Storing and Reheating Leftovers

According to the FDA guidelines, cooked chicken can be left at room temperature for up 2 hours. After this, you’ll need to refrigerate or freeze the baked BBQ chicken.

• To Refrigerate: Store the cooked chicken thighs airtight and keep them in the fridge for up to 3-4 days.
• Reheating: Warm leftover BBQ chicken thighs in the oven at 350ºF, covered, until they’re hot throughout. You can also reheat in the air fryer for 4-5 minutes.
• To Freeze: Store the baked chicken thighs in an airtight, freezer-safe container or zip-top bag and keep them frozen for up to 3-4 months. Thaw the chicken in the fridge overnight before reheating.

We hope you’ll get as much mileage out of this easy, baked BBQ chicken thighs recipe as we have! It’s the perfect meal whenever you’re craving those delicious smoky BBQ flavors. Let us know what you think in the comments below.

More Easy Chicken Recipes

If you loved this baked chicken thighs recipe, you’ll definitely want to give these other mouthwatering chicken dinner ideas a try:

Baked BBQ Chicken Thighs Recipe

0 from 0 votes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Baked BBQ Chicken Thighs are an easy dinner idea that’s fully loaded with flavor. This chicken thighs recipe is ultra juicy, smothered in sweet and smoky homemade BBQ sauce.

Author: Natasha Kravchuk

Course: Dinner, Main Course

Cuisine: American

Keyword: baked bbq chicken thighs, baked chicken thighs, bbq chicken thighs

Skill Level: Easy

Cost to Make: $6-$10

Calories: 365

Servings: 4 – 6 servings

1. Preheat the oven to 400ºF with a rack in the center of the oven. Line a rimmed baking sheet with parchment paper.

2. Set chicken into a mixing bowl (or zip-top bag). Drizzle with oil and season with salt, pepper, onion, and garlic powder. Mix until evenly coated with seasonings.

3. Pour half of the bbq sauce over the chicken and stir to evenly coat.

4. Arrange chicken thighs on a baking sheet with the smooth side down. Bake for 20 minutes then flip the chicken over, brush with the remaining bbq sauce, and bake for another 10 minutes or until the internal temperature reaches at least 165°F on an instant-read thermometer.

5. Set the oven to broil and continue baking for 3-5 minutes to caramelize and set the bbq sauce. Keep an eye on it so it doesn’t burn. Rest for at least 5 minutes then serve with more bbq sauce if desired.

Nutrition Facts

Baked BBQ Chicken Thighs Recipe

Amount Per Serving

Calories 365 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 3g19%

Trans Fat 0.04g

Polyunsaturated Fat 2g

Monounsaturated Fat 6g

Cholesterol 215mg72%

Sodium 1152mg50%

Potassium 649mg19%

Carbohydrates 15g5%

Fiber 0.5g2%

Sugar 12g13%

Protein 44g88%

Vitamin A 136IU3%

Vitamin C 0.3mg0%

Calcium 35mg4%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.