Awadhi Moong Dal Ki Goli Recipe – Lentil Dumplings In Tomato Gravy

  • To prepare Awadhi Moong Dal Ki Goli Recipe (Lentil Dumplings In Tomato Gravy), wash and soak the moong dal in water for two hours before cooking. Overnight soaking is best suggested.

  • Drain water and transfer the soaked dal in a grinder jar and grind the dal into a smooth batter with the ginger-garlic paste, salt to taste, red chilli powder, garam masala powder, and a dash of water. 

  • Heat a little oil in a pan and add the dal batter and keep stirring for a few minutes till it thickens slightly. This might take 10-12 mins.

  • Now add 1/2 tomato, onion, chopped garlic and ginger. Stir again till it becomes a thick and sticky mixture. Keep aside to cool.

  • Once the mixture is cool enough, roll small amounts of it into medium lemon sized balls also known as goli.

  • Now heat 1 tbsp of oil in a pan and add the onion, tomato, garlic, and ginger.

  • Add turmeric powder, red chilli powder and saute for some time.

  • Then add half of the chopped coriander leaves, green chilli and  water as required. Mix well and cook for 5-6 mins in low to medium flames.

  • Once the gravy thickens, gently place the moong dal golis in the curry and cook for another 5-7 minute. 

  • Mix well and serve Awadhi Moong Dal Ki Goli Recipe (Lentil Dumplings In Tomato Gravy) with plain white rice with a dollop of ghee. You can also pair it up with your choice of Indian bread.