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Blender Banana Spinach Muffins (kid-friendly!)

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2021-06-24 15:47:54WP_Comment Object
( [comment_ID] => 334876 [comment_post_ID] => 57269 [comment_author] => Karen [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:387:b:7::79 [comment_date] => 2021-06-24 10:47:54 [comment_date_gmt] => 2021-06-24 15:47:54 [comment_content] => Hi! Can I substitute the oat flour with another gf flour such as more almond or gf blend? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_7 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335056] => WP_Comment Object ( [comment_ID] => 335056 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 13:07:48 [comment_date_gmt] => 2021-06-25 18:07:48 [comment_content] => I haven’t tried these without the oat flour, so not exactly sure. A GF blend might work but I can’t be certain, sorry! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334876 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi! Can I substitute the oat flour with another gf flour such as more almond or gf blend?

      2021-06-25 18:07:48WP_Comment Object
      ( [comment_ID] => 335056 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 13:07:48 [comment_date_gmt] => 2021-06-25 18:07:48 [comment_content] => I haven’t tried these without the oat flour, so not exactly sure. A GF blend might work but I can’t be certain, sorry! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334876 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I haven’t tried these without the oat flour, so not exactly sure. A GF blend might work but I can’t be certain, sorry!

    • 2021-06-24 16:38:20WP_Comment Object
    ( [comment_ID] => 334882 [comment_post_ID] => 57269 [comment_author] => WAYNE DAVISON [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 162.155.136.102 [comment_date] => 2021-06-24 11:38:20 [comment_date_gmt] => 2021-06-24 16:38:20 [comment_content] => CAN I USE RASIN BRAN CERIAL IN PLACE OF FLOURS [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335054] => WP_Comment Object ( [comment_ID] => 335054 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 13:05:58 [comment_date_gmt] => 2021-06-25 18:05:58 [comment_content] => Hi, Wayne. I haven’t ever baked with raisin bran, so I’m not how it works as a flour replacement, sorry! I recommend sticking to the recipe here 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334882 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) [335675] => WP_Comment Object ( [comment_ID] => 335675 [comment_post_ID] => 57269 [comment_author] => Diana [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 66.176.90.161 [comment_date] => 2021-06-29 06:59:55 [comment_date_gmt] => 2021-06-29 11:59:55 [comment_content] => Can I make these vegan with flax egg? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-G950U Build/PPR1.180610.011; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/91.0.4472.120 Mobile Safari/537.36 Instagram 193.0.0.45.120 Android (28/9; 480dpi; 1080×2076; samsung; SM-G950U; dreamqltesq; qco [comment_type] => comment [comment_parent] => 334882 [user_id] => 0 [children:protected] => Array ( [335707] => WP_Comment Object ( [comment_ID] => 335707 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-29 10:01:57 [comment_date_gmt] => 2021-06-29 15:01:57 [comment_content] => I haven’t tried flax eggs in here, but I think they might work well! Let me know if you do 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335675 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    CAN I USE RASIN BRAN CERIAL IN PLACE OF FLOURS

      2021-06-25 18:05:58WP_Comment Object
      ( [comment_ID] => 335054 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 13:05:58 [comment_date_gmt] => 2021-06-25 18:05:58 [comment_content] => Hi, Wayne. I haven’t ever baked with raisin bran, so I’m not how it works as a flour replacement, sorry! I recommend sticking to the recipe here 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334882 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, Wayne. I haven’t ever baked with raisin bran, so I’m not how it works as a flour replacement, sorry! I recommend sticking to the recipe here 🙂

      • 2021-06-29 11:59:55WP_Comment Object
      ( [comment_ID] => 335675 [comment_post_ID] => 57269 [comment_author] => Diana [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 66.176.90.161 [comment_date] => 2021-06-29 06:59:55 [comment_date_gmt] => 2021-06-29 11:59:55 [comment_content] => Can I make these vegan with flax egg? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-G950U Build/PPR1.180610.011; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/91.0.4472.120 Mobile Safari/537.36 Instagram 193.0.0.45.120 Android (28/9; 480dpi; 1080×2076; samsung; SM-G950U; dreamqltesq; qco [comment_type] => comment [comment_parent] => 334882 [user_id] => 0 [children:protected] => Array ( [335707] => WP_Comment Object ( [comment_ID] => 335707 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-29 10:01:57 [comment_date_gmt] => 2021-06-29 15:01:57 [comment_content] => I haven’t tried flax eggs in here, but I think they might work well! Let me know if you do 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335675 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • replied:

      Can I make these vegan with flax egg?

        2021-06-29 15:01:57WP_Comment Object
        ( [comment_ID] => 335707 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-29 10:01:57 [comment_date_gmt] => 2021-06-29 15:01:57 [comment_content] => I haven’t tried flax eggs in here, but I think they might work well! Let me know if you do 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335675 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

      • I haven’t tried flax eggs in here, but I think they might work well! Let me know if you do 🙂

    • 2021-06-24 20:03:22WP_Comment Object
    ( [comment_ID] => 334899 [comment_post_ID] => 57269 [comment_author] => Irene [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 68.5.36.136 [comment_date] => 2021-06-24 15:03:22 [comment_date_gmt] => 2021-06-24 20:03:22 [comment_content] => For those of us who prefer using a scale to measure, could you include the metric weights in your recipes? Or at least the ounces? It makes for more consistent baking and cooking and uses less utensils. Thanks. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336294] => WP_Comment Object ( [comment_ID] => 336294 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 13:34:43 [comment_date_gmt] => 2021-07-02 18:34:43 [comment_content] => Sorry, I have yet to do this, but it’s something I’ll consider for the future. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 334899 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    For those of us who prefer using a scale to measure, could you include the metric weights in your recipes? Or at least the ounces? It makes for more consistent baking and cooking and uses less utensils. Thanks.

      2021-07-02 18:34:43WP_Comment Object
      ( [comment_ID] => 336294 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 13:34:43 [comment_date_gmt] => 2021-07-02 18:34:43 [comment_content] => Sorry, I have yet to do this, but it’s something I’ll consider for the future. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 334899 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Sorry, I have yet to do this, but it’s something I’ll consider for the future.

    • 2021-06-25 01:48:50WP_Comment Object
    ( [comment_ID] => 334927 [comment_post_ID] => 57269 [comment_author] => Leslie Henriquez [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 173.70.119.176 [comment_date] => 2021-06-24 20:48:50 [comment_date_gmt] => 2021-06-25 01:48:50 [comment_content] => Hi Monique! Thank you for all your delicious recipes! 😊 I just wanted to ask if it would be okay to omit the maple syrup/ honey altogether? Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 179.0.0.28.118 (iPhone13,2; iOS 14_1; en_US; en-US; scale=3.00; 1170×2532; 278140100) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335043] => WP_Comment Object ( [comment_ID] => 335043 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 12:55:28 [comment_date_gmt] => 2021-06-25 17:55:28 [comment_content] => Hi, Leslie! I haven’t tried it, but I think that should be fine. If the batter’s too thick, you can add a splash more almond milk 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334927 [user_id] => 1 [children:protected] => Array ( [340764] => WP_Comment Object ( [comment_ID] => 340764 [comment_post_ID] => 57269 [comment_author] => Leslie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:aae3:6371:7f:5a9f:68f2:2be7 [comment_date] => 2021-07-22 21:22:10 [comment_date_gmt] => 2021-07-23 02:22:10 [comment_content] => Thank you! 💗 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 335043 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi Monique! Thank you for all your delicious recipes! 😊 I just wanted to ask if it would be okay to omit the maple syrup/ honey altogether? Thank you!

      2021-06-25 17:55:28WP_Comment Object
      ( [comment_ID] => 335043 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 12:55:28 [comment_date_gmt] => 2021-06-25 17:55:28 [comment_content] => Hi, Leslie! I haven’t tried it, but I think that should be fine. If the batter’s too thick, you can add a splash more almond milk 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334927 [user_id] => 1 [children:protected] => Array ( [340764] => WP_Comment Object ( [comment_ID] => 340764 [comment_post_ID] => 57269 [comment_author] => Leslie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:aae3:6371:7f:5a9f:68f2:2be7 [comment_date] => 2021-07-22 21:22:10 [comment_date_gmt] => 2021-07-23 02:22:10 [comment_content] => Thank you! 💗 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 335043 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, Leslie! I haven’t tried it, but I think that should be fine. If the batter’s too thick, you can add a splash more almond milk 🙂

        2021-07-23 02:22:10WP_Comment Object
        ( [comment_ID] => 340764 [comment_post_ID] => 57269 [comment_author] => Leslie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:aae3:6371:7f:5a9f:68f2:2be7 [comment_date] => 2021-07-22 21:22:10 [comment_date_gmt] => 2021-07-23 02:22:10 [comment_content] => Thank you! 💗 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 335043 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

      • replied:

        Thank you! 💗

    • 2021-06-25 13:10:48WP_Comment Object
    ( [comment_ID] => 334999 [comment_post_ID] => 57269 [comment_author] => Maggie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2605:b100:e003:598f:b839:145e:6738:6993 [comment_date] => 2021-06-25 08:10:48 [comment_date_gmt] => 2021-06-25 13:10:48 [comment_content] => Absolutely delicious! My kids loved them and in short order they have eaten the whole batch! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 193.0.0.29.121 (iPhone12,1; iOS 14_4_2; en_CA; en-CA; scale=2.00; 828×1792; 299401192) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335033] => WP_Comment Object ( [comment_ID] => 335033 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 12:48:18 [comment_date_gmt] => 2021-06-25 17:48:18 [comment_content] => Woohoo! So happy you guys all loved them!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334999 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Absolutely delicious! My kids loved them and in short order they have eaten the whole batch!

      2021-06-25 17:48:18WP_Comment Object
      ( [comment_ID] => 335033 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-25 12:48:18 [comment_date_gmt] => 2021-06-25 17:48:18 [comment_content] => Woohoo! So happy you guys all loved them!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334999 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Woohoo! So happy you guys all loved them!!

    • 2021-06-25 20:29:36WP_Comment Object
    ( [comment_ID] => 335101 [comment_post_ID] => 57269 [comment_author] => Maria [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 208.98.222.48 [comment_date] => 2021-06-25 15:29:36 [comment_date_gmt] => 2021-06-25 20:29:36 [comment_content] => Look easy to make. Will try thus recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; SM-A205U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.101 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335538] => WP_Comment Object ( [comment_ID] => 335538 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:59 [comment_date_gmt] => 2021-06-28 19:22:59 [comment_content] => Yay! Looking forward to hearing how it goes 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335101 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Look easy to make. Will try thus recipe.

      2021-06-28 19:22:59WP_Comment Object
      ( [comment_ID] => 335538 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:59 [comment_date_gmt] => 2021-06-28 19:22:59 [comment_content] => Yay! Looking forward to hearing how it goes 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335101 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! Looking forward to hearing how it goes 🙂

    • 2021-06-25 21:43:16WP_Comment Object
    ( [comment_ID] => 335108 [comment_post_ID] => 57269 [comment_author] => [email protected] [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 142.129.213.11 [comment_date] => 2021-06-25 16:43:16 [comment_date_gmt] => 2021-06-25 21:43:16 [comment_content] => Great recipe going to give it a try! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; SM-T290) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.120 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335537] => WP_Comment Object ( [comment_ID] => 335537 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:45 [comment_date_gmt] => 2021-06-28 19:22:45 [comment_content] => Can’t wait to hear what you think! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335108 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • Great recipe going to give it a try!

      2021-06-28 19:22:45WP_Comment Object
      ( [comment_ID] => 335537 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:45 [comment_date_gmt] => 2021-06-28 19:22:45 [comment_content] => Can’t wait to hear what you think! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335108 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Can’t wait to hear what you think!

    • 2021-06-25 22:26:53WP_Comment Object
    ( [comment_ID] => 335112 [comment_post_ID] => 57269 [comment_author] => Cori [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:285:500:2b60:ed42:1cd0:a1d:8578 [comment_date] => 2021-06-25 17:26:53 [comment_date_gmt] => 2021-06-25 22:26:53 [comment_content] => Delicious! Made these for my 1 year old. She usually doesn’t like pancakes and muffins etc but I thought she’d like these because of the fun bright color. She ate a whole one when it was still warm! I did half the sweetener called for and they’re still great. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335114] => WP_Comment Object ( [comment_ID] => 335114 [comment_post_ID] => 57269 [comment_author] => Cori [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:285:500:2b60:ed42:1cd0:a1d:8578 [comment_date] => 2021-06-25 17:29:19 [comment_date_gmt] => 2021-06-25 22:29:19 [comment_content] => Also, the recipe made 14 muffins for me filled to almost the top with batter. Super weird! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 335112 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) [335536] => WP_Comment Object ( [comment_ID] => 335536 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:35 [comment_date_gmt] => 2021-06-28 19:22:35 [comment_content] => Oh I’m so happy to hear that!! Isn’t it funny how changing up how it looks can really make a difference? And glad that it worked with less sweetener and that you got even more muffins out of the batch! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335112 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Delicious! Made these for my 1 year old. She usually doesn’t like pancakes and muffins etc but I thought she’d like these because of the fun bright color. She ate a whole one when it was still warm! I did half the sweetener called for and they’re still great.

      2021-06-25 22:29:19WP_Comment Object
      ( [comment_ID] => 335114 [comment_post_ID] => 57269 [comment_author] => Cori [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:285:500:2b60:ed42:1cd0:a1d:8578 [comment_date] => 2021-06-25 17:29:19 [comment_date_gmt] => 2021-06-25 22:29:19 [comment_content] => Also, the recipe made 14 muffins for me filled to almost the top with batter. Super weird! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 335112 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • replied:

      Also, the recipe made 14 muffins for me filled to almost the top with batter. Super weird!

      • 2021-06-28 19:22:35WP_Comment Object
      ( [comment_ID] => 335536 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:22:35 [comment_date_gmt] => 2021-06-28 19:22:35 [comment_content] => Oh I’m so happy to hear that!! Isn’t it funny how changing up how it looks can really make a difference? And glad that it worked with less sweetener and that you got even more muffins out of the batch! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335112 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh I’m so happy to hear that!! Isn’t it funny how changing up how it looks can really make a difference? And glad that it worked with less sweetener and that you got even more muffins out of the batch!

    • 2021-06-26 04:13:00WP_Comment Object
    ( [comment_ID] => 335140 [comment_post_ID] => 57269 [comment_author] => Amy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:8807:2a14:3200:c418:229a:4dda:e350 [comment_date] => 2021-06-25 23:13:00 [comment_date_gmt] => 2021-06-26 04:13:00 [comment_content] => I’m allergic to almonds (and also hazelnuts). Is there another nut flour I can use to substitute? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-N981U1 Build/RP1A.200720.012; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/91.0.4472.120 Mobile Safari/537.36 [FB_IAB/FB4A;FBAV/324.0.0.48.120;] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335531] => WP_Comment Object ( [comment_ID] => 335531 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:08:38 [comment_date_gmt] => 2021-06-28 19:08:38 [comment_content] => Hi, Amy. Sorry to say I haven’t tested these with other flours, so I’m not sure. Let me know if you experiment! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335140 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    I’m allergic to almonds (and also hazelnuts). Is there another nut flour I can use to substitute?

      2021-06-28 19:08:38WP_Comment Object
      ( [comment_ID] => 335531 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 14:08:38 [comment_date_gmt] => 2021-06-28 19:08:38 [comment_content] => Hi, Amy. Sorry to say I haven’t tested these with other flours, so I’m not sure. Let me know if you experiment! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335140 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, Amy. Sorry to say I haven’t tested these with other flours, so I’m not sure. Let me know if you experiment!

    • 2021-06-26 22:21:11WP_Comment Object
    ( [comment_ID] => 335256 [comment_post_ID] => 57269 [comment_author] => [email protected] [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fea8:a380:3b6c:6005:a5f7:b6f2:d78d [comment_date] => 2021-06-26 17:21:11 [comment_date_gmt] => 2021-06-26 22:21:11 [comment_content] => I just made these muffins this week. Oh my goodness! They are wonderful. I love how nutritious they are. I’ve never used spinach in a muffin recipe before and am so pleased with these muffins. They really are green! They register only 4 points on the WW system and that is cheap for a muffin! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 Edg/91.0.864.59 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335514] => WP_Comment Object ( [comment_ID] => 335514 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 13:53:25 [comment_date_gmt] => 2021-06-28 18:53:25 [comment_content] => I’m so glad you loved these, Julia!! And I agree, love how much nutrition they pack in 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335256 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • I just made these muffins this week. Oh my goodness! They are wonderful. I love how nutritious they are. I’ve never used spinach in a muffin recipe before and am so pleased with these muffins. They really are green! They register only 4 points on the WW system and that is cheap for a muffin!

      2021-06-28 18:53:25WP_Comment Object
      ( [comment_ID] => 335514 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 13:53:25 [comment_date_gmt] => 2021-06-28 18:53:25 [comment_content] => I’m so glad you loved these, Julia!! And I agree, love how much nutrition they pack in 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335256 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m so glad you loved these, Julia!! And I agree, love how much nutrition they pack in 🙂

    • 2021-06-28 01:35:50WP_Comment Object
    ( [comment_ID] => 335392 [comment_post_ID] => 57269 [comment_author] => Kiani [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 47.151.147.16 [comment_date] => 2021-06-27 20:35:50 [comment_date_gmt] => 2021-06-28 01:35:50 [comment_content] => Made these today for my son and left out the maple syrup and used about 1/2 C of apple sauce instead, and only about 1/4 C milk to account for the extra moisture. They came out great! Love the texture. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; SM-G960U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.120 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335482] => WP_Comment Object ( [comment_ID] => 335482 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 13:26:47 [comment_date_gmt] => 2021-06-28 18:26:47 [comment_content] => So glad that worked out, Kiani, and that you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335392 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made these today for my son and left out the maple syrup and used about 1/2 C of apple sauce instead, and only about 1/4 C milk to account for the extra moisture. They came out great! Love the texture.

      2021-06-28 18:26:47WP_Comment Object
      ( [comment_ID] => 335482 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-28 13:26:47 [comment_date_gmt] => 2021-06-28 18:26:47 [comment_content] => So glad that worked out, Kiani, and that you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335392 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So glad that worked out, Kiani, and that you loved them! 🙂

    • 2021-06-30 14:44:38WP_Comment Object
    ( [comment_ID] => 335865 [comment_post_ID] => 57269 [comment_author] => Alessandra [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 100.1.242.69 [comment_date] => 2021-06-30 09:44:38 [comment_date_gmt] => 2021-06-30 14:44:38 [comment_content] => Delicious! My toddler helped make them with me as a sensory activity. We didn’t have flax meal but subbed for chia seeds and added some fresh blueberries! They were a hit! Thank you for sharing 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [335874] => WP_Comment Object ( [comment_ID] => 335874 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-30 10:33:01 [comment_date_gmt] => 2021-06-30 15:33:01 [comment_content] => Such a fun activity to do together! And those are great additions. Glad you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335865 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Delicious! My toddler helped make them with me as a sensory activity. We didn’t have flax meal but subbed for chia seeds and added some fresh blueberries! They were a hit! Thank you for sharing 🙂

      2021-06-30 15:33:01WP_Comment Object
      ( [comment_ID] => 335874 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-06-30 10:33:01 [comment_date_gmt] => 2021-06-30 15:33:01 [comment_content] => Such a fun activity to do together! And those are great additions. Glad you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335865 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Such a fun activity to do together! And those are great additions. Glad you loved them! 🙂

    • 2021-06-30 18:26:36WP_Comment Object
    ( [comment_ID] => 335915 [comment_post_ID] => 57269 [comment_author] => Geneva [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 96.127.219.215 [comment_date] => 2021-06-30 13:26:36 [comment_date_gmt] => 2021-06-30 18:26:36 [comment_content] => Yes!! Super easy, super tasty! A big hit with the whole fam! I only had one banana so I added 2 tbsp of applesauce and they came out fantastic. Can’t wait to make them again!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 8.0.0; SM-A520W) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.120 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336064] => WP_Comment Object ( [comment_ID] => 336064 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-01 10:32:20 [comment_date_gmt] => 2021-07-01 15:32:20 [comment_content] => So glad that worked out to add the applesauce, and that you loved these!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335915 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Yes!! Super easy, super tasty! A big hit with the whole fam! I only had one banana so I added 2 tbsp of applesauce and they came out fantastic. Can’t wait to make them again!!

      2021-07-01 15:32:20WP_Comment Object
      ( [comment_ID] => 336064 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-01 10:32:20 [comment_date_gmt] => 2021-07-01 15:32:20 [comment_content] => So glad that worked out to add the applesauce, and that you loved these!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 335915 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So glad that worked out to add the applesauce, and that you loved these!!

    • 2021-07-01 22:02:24WP_Comment Object
    ( [comment_ID] => 336094 [comment_post_ID] => 57269 [comment_author] => Allie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.55.2.10 [comment_date] => 2021-07-01 17:02:24 [comment_date_gmt] => 2021-07-01 22:02:24 [comment_content] => So quick and easy to make and delicious! My one year old and I loved them. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 193.0.0.29.121 (iPhone13,2; iOS 14_6; en_US; en-US; scale=3.00; 1170×2532; 299401192) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336243] => WP_Comment Object ( [comment_ID] => 336243 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 10:06:51 [comment_date_gmt] => 2021-07-02 15:06:51 [comment_content] => Yay! So happy you guys are enjoying them, Allie! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336094 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    So quick and easy to make and delicious! My one year old and I loved them.

      2021-07-02 15:06:51WP_Comment Object
      ( [comment_ID] => 336243 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 10:06:51 [comment_date_gmt] => 2021-07-02 15:06:51 [comment_content] => Yay! So happy you guys are enjoying them, Allie! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336094 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! So happy you guys are enjoying them, Allie! 🙂

    • 2021-07-01 23:03:45WP_Comment Object
    ( [comment_ID] => 336105 [comment_post_ID] => 57269 [comment_author] => Callie Rose [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 24.125.200.216 [comment_date] => 2021-07-01 18:03:45 [comment_date_gmt] => 2021-07-01 23:03:45 [comment_content] => These made the perfect afternoon snack for my toddler! Followed the recipe exactly and they are A+ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; Pixel 4a Build/RQ3A.210605.005; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/91.0.4472.120 Mobile Safari/537.36 Instagram 194.0.0.36.172 Android (30/11; 440dpi; 1080×2160; Google/google; Pixel 4a; sunfish; [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336238] => WP_Comment Object ( [comment_ID] => 336238 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:55:18 [comment_date_gmt] => 2021-07-02 14:55:18 [comment_content] => Oh yay, so glad to hear that you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336105 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These made the perfect afternoon snack for my toddler! Followed the recipe exactly and they are A+

      2021-07-02 14:55:18WP_Comment Object
      ( [comment_ID] => 336238 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:55:18 [comment_date_gmt] => 2021-07-02 14:55:18 [comment_content] => Oh yay, so glad to hear that you loved them! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336105 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh yay, so glad to hear that you loved them! 🙂

    • 2021-07-01 23:56:09WP_Comment Object
    ( [comment_ID] => 336113 [comment_post_ID] => 57269 [comment_author] => Joni [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 207.35.205.162 [comment_date] => 2021-07-01 18:56:09 [comment_date_gmt] => 2021-07-01 23:56:09 [comment_content] => Made these for my almost 11 month old for a road trip and they are a massive success!!! I used less maple sugar (as suggested in the recipe notes) and my husband and I still enjoyed them as well! Super quick and easy and a fun way to serve up some spinach! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 193.0.0.29.121 (iPhone10,4; iOS 14_4; en_CA; en-CA; scale=2.00; 750×1334; 299401192) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336234] => WP_Comment Object ( [comment_ID] => 336234 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:51:49 [comment_date_gmt] => 2021-07-02 14:51:49 [comment_content] => Oh yay!! So glad to hear you guys enjoyed these so much, Joni! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336113 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made these for my almost 11 month old for a road trip and they are a massive success!!! I used less maple sugar (as suggested in the recipe notes) and my husband and I still enjoyed them as well! Super quick and easy and a fun way to serve up some spinach!

      2021-07-02 14:51:49WP_Comment Object
      ( [comment_ID] => 336234 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:51:49 [comment_date_gmt] => 2021-07-02 14:51:49 [comment_content] => Oh yay!! So glad to hear you guys enjoyed these so much, Joni! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336113 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh yay!! So glad to hear you guys enjoyed these so much, Joni! 🙂

    • 2021-07-02 00:24:01WP_Comment Object
    ( [comment_ID] => 336117 [comment_post_ID] => 57269 [comment_author] => Mary [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 210.1.213.7 [comment_date] => 2021-07-01 19:24:01 [comment_date_gmt] => 2021-07-02 00:24:01 [comment_content] => Great recipe, thanks a mil Monique! Love your recipes, great work. I left out the maple syrup/honey and find them sweet enough with the ripe bananas. Will be making these again for sure for my 8 month old. Mixture made 12 muffins full to the top, the more the better 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G780F Build/RP1A.200720.012; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/91.0.4472.120 Mobile Safari/537.36 Instagram 194.0.0.36.172 Android (30/11; 480dpi; 1080×2168; samsung; SM-G780F; r8s; exynos990 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336231] => WP_Comment Object ( [comment_ID] => 336231 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:47:20 [comment_date_gmt] => 2021-07-02 14:47:20 [comment_content] => Glad that you loved these, Mary!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336117 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Great recipe, thanks a mil Monique! Love your recipes, great work. I left out the maple syrup/honey and find them sweet enough with the ripe bananas. Will be making these again for sure for my 8 month old. Mixture made 12 muffins full to the top, the more the better 🙂

      2021-07-02 14:47:20WP_Comment Object
      ( [comment_ID] => 336231 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 72.213.191.37 [comment_date] => 2021-07-02 09:47:20 [comment_date_gmt] => 2021-07-02 14:47:20 [comment_content] => Glad that you loved these, Mary!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336117 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Glad that you loved these, Mary!!

    • 2021-07-03 21:07:10WP_Comment Object
    ( [comment_ID] => 336467 [comment_post_ID] => 57269 [comment_author] => Christina [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:192:4c80:66c0:51a0:a644:95c9:1c34 [comment_date] => 2021-07-03 16:07:10 [comment_date_gmt] => 2021-07-03 21:07:10 [comment_content] => So easy, so good! I used chia eggs as I can’t have eggs and it worked great. I also made 9 instead of 10 and I like the size of them. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.124 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336773] => WP_Comment Object ( [comment_ID] => 336773 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-05 12:22:05 [comment_date_gmt] => 2021-07-05 17:22:05 [comment_content] => Glad the chia eggs worked well in here and that you enjoyed them, Christina! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336467 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    So easy, so good! I used chia eggs as I can’t have eggs and it worked great. I also made 9 instead of 10 and I like the size of them.

      2021-07-05 17:22:05WP_Comment Object
      ( [comment_ID] => 336773 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-05 12:22:05 [comment_date_gmt] => 2021-07-05 17:22:05 [comment_content] => Glad the chia eggs worked well in here and that you enjoyed them, Christina! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336467 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Glad the chia eggs worked well in here and that you enjoyed them, Christina! 🙂

    • 2021-07-05 22:27:06WP_Comment Object
    ( [comment_ID] => 336829 [comment_post_ID] => 57269 [comment_author] => Leah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:500:8301:dfe4:b5ca:426e:736c:5c58 [comment_date] => 2021-07-05 17:27:06 [comment_date_gmt] => 2021-07-05 22:27:06 [comment_content] => These are easy and delicious! I got almost 15 muffins out of the recipe too. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336938] => WP_Comment Object ( [comment_ID] => 336938 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-06 10:52:24 [comment_date_gmt] => 2021-07-06 15:52:24 [comment_content] => Nice!! So happy you’re loving them, Leah! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336829 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are easy and delicious! I got almost 15 muffins out of the recipe too.

      2021-07-06 15:52:24WP_Comment Object
      ( [comment_ID] => 336938 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-06 10:52:24 [comment_date_gmt] => 2021-07-06 15:52:24 [comment_content] => Nice!! So happy you’re loving them, Leah! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336829 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Nice!! So happy you’re loving them, Leah!

    • 2021-07-06 01:05:32WP_Comment Object
    ( [comment_ID] => 336847 [comment_post_ID] => 57269 [comment_author] => Nichelle [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 64.251.103.153 [comment_date] => 2021-07-05 20:05:32 [comment_date_gmt] => 2021-07-06 01:05:32 [comment_content] => I absolutely loved the finished product. These are not only healthy but they taste great! I will definitely keep this recipe for future uses. Thanks😊 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/91.0.4472.80 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [336932] => WP_Comment Object ( [comment_ID] => 336932 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-06 10:38:42 [comment_date_gmt] => 2021-07-06 15:38:42 [comment_content] => Yay! I’m so happy you’re loving these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336847 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I absolutely loved the finished product. These are not only healthy but they taste great! I will definitely keep this recipe for future uses. Thanks😊

      2021-07-06 15:38:42WP_Comment Object
      ( [comment_ID] => 336932 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-06 10:38:42 [comment_date_gmt] => 2021-07-06 15:38:42 [comment_content] => Yay! I’m so happy you’re loving these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 336847 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! I’m so happy you’re loving these!

    • 2021-07-08 21:34:46WP_Comment Object
    ( [comment_ID] => 337412 [comment_post_ID] => 57269 [comment_author] => Jamie Mc [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:6011:3c09:7179:d80e:c83f:e96a:be64 [comment_date] => 2021-07-08 16:34:46 [comment_date_gmt] => 2021-07-08 21:34:46 [comment_content] => This is the best muffin for toddlers. My one year old loves spinach and is not a huge fan of super sweet things. I don’t like sugar for him. It’s really hard to find things he can eat since he also has a milk protein allergy. This muffin is so tasty and I added dark chocolate chips for myself. So good! Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPad; CPU OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/91.0.4472.80 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [337515] => WP_Comment Object ( [comment_ID] => 337515 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-09 10:39:20 [comment_date_gmt] => 2021-07-09 15:39:20 [comment_content] => Oh I’m so happy that he loved these muffins and you did too! Thanks, Jamie 🙂 And good call on the chocolate chips!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 337412 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    This is the best muffin for toddlers. My one year old loves spinach and is not a huge fan of super sweet things. I don’t like sugar for him. It’s really hard to find things he can eat since he also has a milk protein allergy. This muffin is so tasty and I added dark chocolate chips for myself. So good! Thank you!

      2021-07-09 15:39:20WP_Comment Object
      ( [comment_ID] => 337515 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-09 10:39:20 [comment_date_gmt] => 2021-07-09 15:39:20 [comment_content] => Oh I’m so happy that he loved these muffins and you did too! Thanks, Jamie 🙂 And good call on the chocolate chips!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 337412 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh I’m so happy that he loved these muffins and you did too! Thanks, Jamie 🙂 And good call on the chocolate chips!!

    • 2021-07-14 17:29:44WP_Comment Object
    ( [comment_ID] => 338947 [comment_post_ID] => 57269 [comment_author] => Liz B [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 104.162.117.42 [comment_date] => 2021-07-14 12:29:44 [comment_date_gmt] => 2021-07-14 17:29:44 [comment_content] => Another great recipe! Good for sneaking in some spinach – which you cannot taste at all. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [339576] => WP_Comment Object ( [comment_ID] => 339576 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:44:52 [comment_date_gmt] => 2021-07-15 17:44:52 [comment_content] => Right?! So glad you’re loving these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 338947 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Another great recipe! Good for sneaking in some spinach – which you cannot taste at all.

      2021-07-15 17:44:52WP_Comment Object
      ( [comment_ID] => 339576 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:44:52 [comment_date_gmt] => 2021-07-15 17:44:52 [comment_content] => Right?! So glad you’re loving these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 338947 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Right?! So glad you’re loving these!

    • 2021-07-15 01:15:46WP_Comment Object
    ( [comment_ID] => 339123 [comment_post_ID] => 57269 [comment_author] => Tamara [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fea8:1d21:400:9558:64dc:7bd6:dde4 [comment_date] => 2021-07-14 20:15:46 [comment_date_gmt] => 2021-07-15 01:15:46 [comment_content] => Hi there! These look delicious. Any idea what the weight of the spinach might be? I’m hoping to try these, subbing in frozen spinach. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [339564] => WP_Comment Object ( [comment_ID] => 339564 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:37:20 [comment_date_gmt] => 2021-07-15 17:37:20 [comment_content] => Not exactly sure, but I think about 1/2-3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339123 [user_id] => 1 [children:protected] => Array ( [341833] => WP_Comment Object ( [comment_ID] => 341833 [comment_post_ID] => 57269 [comment_author] => Susan [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 216.238.153.148 [comment_date] => 2021-07-30 08:20:27 [comment_date_gmt] => 2021-07-30 13:20:27 [comment_content] => FWIW, I subbed fresh spinach for 10 oz frozen spinach (thawed in a pan on the oven) and it worked well…not sure if I could have done more, started out small! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.164 Safari/537.36 [comment_type] => comment [comment_parent] => 339564 [user_id] => 0 [children:protected] => Array ( [342295] => WP_Comment Object ( [comment_ID] => 342295 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:36:59 [comment_date_gmt] => 2021-08-02 21:36:59 [comment_content] => Thanks so much for sharing, Susan!! Glad it worked well 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi there! These look delicious. Any idea what the weight of the spinach might be? I’m hoping to try these, subbing in frozen spinach.

      2021-07-15 17:37:20WP_Comment Object
      ( [comment_ID] => 339564 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:37:20 [comment_date_gmt] => 2021-07-15 17:37:20 [comment_content] => Not exactly sure, but I think about 1/2-3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339123 [user_id] => 1 [children:protected] => Array ( [341833] => WP_Comment Object ( [comment_ID] => 341833 [comment_post_ID] => 57269 [comment_author] => Susan [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 216.238.153.148 [comment_date] => 2021-07-30 08:20:27 [comment_date_gmt] => 2021-07-30 13:20:27 [comment_content] => FWIW, I subbed fresh spinach for 10 oz frozen spinach (thawed in a pan on the oven) and it worked well…not sure if I could have done more, started out small! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.164 Safari/537.36 [comment_type] => comment [comment_parent] => 339564 [user_id] => 0 [children:protected] => Array ( [342295] => WP_Comment Object ( [comment_ID] => 342295 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:36:59 [comment_date_gmt] => 2021-08-02 21:36:59 [comment_content] => Thanks so much for sharing, Susan!! Glad it worked well 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Not exactly sure, but I think about 1/2-3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂

        2021-07-30 13:20:27WP_Comment Object
        ( [comment_ID] => 341833 [comment_post_ID] => 57269 [comment_author] => Susan [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 216.238.153.148 [comment_date] => 2021-07-30 08:20:27 [comment_date_gmt] => 2021-07-30 13:20:27 [comment_content] => FWIW, I subbed fresh spinach for 10 oz frozen spinach (thawed in a pan on the oven) and it worked well…not sure if I could have done more, started out small! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.164 Safari/537.36 [comment_type] => comment [comment_parent] => 339564 [user_id] => 0 [children:protected] => Array ( [342295] => WP_Comment Object ( [comment_ID] => 342295 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:36:59 [comment_date_gmt] => 2021-08-02 21:36:59 [comment_content] => Thanks so much for sharing, Susan!! Glad it worked well 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

      • replied:

        FWIW, I subbed fresh spinach for 10 oz frozen spinach (thawed in a pan on the oven) and it worked well…not sure if I could have done more, started out small!

          2021-08-02 21:36:59WP_Comment Object
          ( [comment_ID] => 342295 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:36:59 [comment_date_gmt] => 2021-08-02 21:36:59 [comment_content] => Thanks so much for sharing, Susan!! Glad it worked well 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

        • Thanks so much for sharing, Susan!! Glad it worked well 🙂

    • 2021-07-15 15:50:43WP_Comment Object
    ( [comment_ID] => 339547 [comment_post_ID] => 57269 [comment_author] => Alexandra [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:7000:2b03:e100:ac80:ed45:8e8d:fc8a [comment_date] => 2021-07-15 10:50:43 [comment_date_gmt] => 2021-07-15 15:50:43 [comment_content] => 5/5 on this. Easy to make, easy ingredients to find, and most importantly delicious. this recipe has made it really easy for me to sneak extra nutrients in while being pregnant (and disliking a lot of food) as well expand my rapport in making kid friendly/healthy treats for the future! Thanks Monique for having recipes for every season of my life. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.124 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [339556] => WP_Comment Object ( [comment_ID] => 339556 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:32:34 [comment_date_gmt] => 2021-07-15 17:32:34 [comment_content] => YAY! I’m so happy you tried and are loving these, mama! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339547 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    5/5 on this.
    Easy to make, easy ingredients to find, and most importantly delicious.

    this recipe has made it really easy for me to sneak extra nutrients in while being pregnant (and disliking a lot of food) as well expand my rapport in making kid friendly/healthy treats for the future!

    Thanks Monique for having recipes for every season of my life.

      2021-07-15 17:32:34WP_Comment Object
      ( [comment_ID] => 339556 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-15 12:32:34 [comment_date_gmt] => 2021-07-15 17:32:34 [comment_content] => YAY! I’m so happy you tried and are loving these, mama! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339547 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • YAY! I’m so happy you tried and are loving these, mama!

    • 2021-07-17 22:38:04WP_Comment Object
    ( [comment_ID] => 339861 [comment_post_ID] => 57269 [comment_author] => Claire [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 76.109.88.3 [comment_date] => 2021-07-17 17:38:04 [comment_date_gmt] => 2021-07-17 22:38:04 [comment_content] => my 2 year old daughter is obsessed (as are my husband and i) with these muffins. we add frozen blueberries after mixing the wet and dry ingredients and i also use about half the honey called for in the ingredients – these are just perfect for quick and healthy breakfast, we freeze them and pop in toaster to reheat, thank you for sharing!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [340044] => WP_Comment Object ( [comment_ID] => 340044 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:35:54 [comment_date_gmt] => 2021-07-19 18:35:54 [comment_content] => Amazing! I’m so glad to hear that. Great call on the blueberries–sounds so good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339861 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    my 2 year old daughter is obsessed (as are my husband and i) with these muffins. we add frozen blueberries after mixing the wet and dry ingredients and i also use about half the honey called for in the ingredients – these are just perfect for quick and healthy breakfast, we freeze them and pop in toaster to reheat, thank you for sharing!!

      2021-07-19 18:35:54WP_Comment Object
      ( [comment_ID] => 340044 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:35:54 [comment_date_gmt] => 2021-07-19 18:35:54 [comment_content] => Amazing! I’m so glad to hear that. Great call on the blueberries–sounds so good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339861 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Amazing! I’m so glad to hear that. Great call on the blueberries–sounds so good!

    • 2021-07-18 04:02:09WP_Comment Object
    ( [comment_ID] => 339882 [comment_post_ID] => 57269 [comment_author] => Toby [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:647:c803:713a:70de:b8d6:d169:f3df [comment_date] => 2021-07-17 23:02:09 [comment_date_gmt] => 2021-07-18 04:02:09 [comment_content] => My 15 month old loves these, and I’m not sure how else I’d get spinach into her. I did halve the sweetener and found them sufficiently sweet (my bananas were ancient from the freezer). I freeze them and I thaw one at a time for my kid, and I’ve made these twice. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [340035] => WP_Comment Object ( [comment_ID] => 340035 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:31:43 [comment_date_gmt] => 2021-07-19 18:31:43 [comment_content] => Yay!! So happy you guys are loving them 🙂 And good to know they were sweet enough with just half the sweetener. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339882 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    My 15 month old loves these, and I’m not sure how else I’d get spinach into her. I did halve the sweetener and found them sufficiently sweet (my bananas were ancient from the freezer). I freeze them and I thaw one at a time for my kid, and I’ve made these twice.

      2021-07-19 18:31:43WP_Comment Object
      ( [comment_ID] => 340035 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:31:43 [comment_date_gmt] => 2021-07-19 18:31:43 [comment_content] => Yay!! So happy you guys are loving them 🙂 And good to know they were sweet enough with just half the sweetener. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339882 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay!! So happy you guys are loving them 🙂 And good to know they were sweet enough with just half the sweetener.

    • 2021-07-18 23:15:47WP_Comment Object
    ( [comment_ID] => 339925 [comment_post_ID] => 57269 [comment_author] => Chris [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 97.83.164.162 [comment_date] => 2021-07-18 18:15:47 [comment_date_gmt] => 2021-07-18 23:15:47 [comment_content] => I made these today and sprinkled mini chocolate chips over half of them. All I can say is AMAZEBALLS! I gave a plain one to my granddaughter and she loved them too! This will be on rotation! Thanks for the awesome recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [340022] => WP_Comment Object ( [comment_ID] => 340022 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:17:37 [comment_date_gmt] => 2021-07-19 18:17:37 [comment_content] => HAHA love that! So happy to hear you guys are enjoying them, Chris 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339925 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I made these today and sprinkled mini chocolate chips over half of them. All I can say is AMAZEBALLS! I gave a plain one to my granddaughter and she loved them too! This will be on rotation! Thanks for the awesome recipe!

      2021-07-19 18:17:37WP_Comment Object
      ( [comment_ID] => 340022 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-19 13:17:37 [comment_date_gmt] => 2021-07-19 18:17:37 [comment_content] => HAHA love that! So happy to hear you guys are enjoying them, Chris 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339925 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • HAHA love that! So happy to hear you guys are enjoying them, Chris 🙂

    • 2021-07-21 04:27:53WP_Comment Object
    ( [comment_ID] => 340455 [comment_post_ID] => 57269 [comment_author] => Mary [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 110.175.23.244 [comment_date] => 2021-07-20 23:27:53 [comment_date_gmt] => 2021-07-21 04:27:53 [comment_content] => These are fantastic!! So delicious and so quick and easy to make. I made them for my 15 month old son and we both loved them! Will definitely be a regular in our house. I used regular milk because that’s what I had! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [340618] => WP_Comment Object ( [comment_ID] => 340618 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-21 15:07:26 [comment_date_gmt] => 2021-07-21 20:07:26 [comment_content] => Yay! I’m so glad you guys both loved them!! Totally fine to use regular milk in here 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340455 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are fantastic!! So delicious and so quick and easy to make. I made them for my 15 month old son and we both loved them! Will definitely be a regular in our house. I used regular milk because that’s what I had!

      2021-07-21 20:07:26WP_Comment Object
      ( [comment_ID] => 340618 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-21 15:07:26 [comment_date_gmt] => 2021-07-21 20:07:26 [comment_content] => Yay! I’m so glad you guys both loved them!! Totally fine to use regular milk in here 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340455 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! I’m so glad you guys both loved them!! Totally fine to use regular milk in here 🙂

    • 2021-07-21 21:07:13WP_Comment Object
    ( [comment_ID] => 340646 [comment_post_ID] => 57269 [comment_author] => Grace [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:18b:400:340:c998:70a6:9553:8612 [comment_date] => 2021-07-21 16:07:13 [comment_date_gmt] => 2021-07-21 21:07:13 [comment_content] => These were yum!! Could you swap out the spinach and use zucchini for this particular recipe? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [340740] => WP_Comment Object ( [comment_ID] => 340740 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-22 16:27:50 [comment_date_gmt] => 2021-07-22 21:27:50 [comment_content] => So happy you loved them!! I haven’t tried that but possibly! I also have a zucchini banana muffin that’s similar that you might like! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340646 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These were yum!! Could you swap out the spinach and use zucchini for this particular recipe?

      2021-07-22 21:27:50WP_Comment Object
      ( [comment_ID] => 340740 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-22 16:27:50 [comment_date_gmt] => 2021-07-22 21:27:50 [comment_content] => So happy you loved them!! I haven’t tried that but possibly! I also have a zucchini banana muffin that’s similar that you might like! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340646 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So happy you loved them!! I haven’t tried that but possibly! I also have a zucchini banana muffin that’s similar that you might like!

    • 2021-07-25 00:40:38WP_Comment Object
    ( [comment_ID] => 340993 [comment_post_ID] => 57269 [comment_author] => Molly [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 192.152.24.69 [comment_date] => 2021-07-24 19:40:38 [comment_date_gmt] => 2021-07-25 00:40:38 [comment_content] => Love these! Made with 2 tablespoons syrup and blueberries. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [341314] => WP_Comment Object ( [comment_ID] => 341314 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-26 18:00:03 [comment_date_gmt] => 2021-07-26 23:00:03 [comment_content] => Yay! So happy you’re loving them! And YES to blueberries 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340993 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Love these! Made with 2 tablespoons syrup and blueberries.

      2021-07-26 23:00:03WP_Comment Object
      ( [comment_ID] => 341314 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-26 18:00:03 [comment_date_gmt] => 2021-07-26 23:00:03 [comment_content] => Yay! So happy you’re loving them! And YES to blueberries 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 340993 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! So happy you’re loving them! And YES to blueberries 🙂

    • 2021-07-25 20:55:33WP_Comment Object
    ( [comment_ID] => 341108 [comment_post_ID] => 57269 [comment_author] => Kristine [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 184.170.174.92 [comment_date] => 2021-07-25 15:55:33 [comment_date_gmt] => 2021-07-25 20:55:33 [comment_content] => So I forgot to add almond milk and realized this after muffins were already in the oven. 🤦‍♀️ But I took the muffins out of oven after 15 mins and they were done… baked perfectly and tasted delicious even without almond milk. I added a 1/4 cup of chopped walnuts since I didn’t have hemp hearts on hand. So good!! Thank you for another delicious recipe Monique! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [341276] => WP_Comment Object ( [comment_ID] => 341276 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-26 17:30:48 [comment_date_gmt] => 2021-07-26 22:30:48 [comment_content] => Oh wow ok I’m so glad they still worked out!! Happy you enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341108 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    So I forgot to add almond milk and realized this after muffins were already in the oven. 🤦‍♀️ But I took the muffins out of oven after 15 mins and they were done… baked perfectly and tasted delicious even without almond milk. I added a 1/4 cup of chopped walnuts since I didn’t have hemp hearts on hand. So good!! Thank you for another delicious recipe Monique!

      2021-07-26 22:30:48WP_Comment Object
      ( [comment_ID] => 341276 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-26 17:30:48 [comment_date_gmt] => 2021-07-26 22:30:48 [comment_content] => Oh wow ok I’m so glad they still worked out!! Happy you enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341108 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh wow ok I’m so glad they still worked out!! Happy you enjoyed them 🙂

    • 2021-07-30 17:01:18WP_Comment Object
    ( [comment_ID] => 341858 [comment_post_ID] => 57269 [comment_author] => Rochelle [comment_author_email] => [email protected] [comment_author_url] => http://AMBITIOUS%20KITCHEN [comment_author_IP] => 2600:6c50:4f7f:f847:4d1:79bd:651d:944c [comment_date] => 2021-07-30 12:01:18 [comment_date_gmt] => 2021-07-30 17:01:18 [comment_content] => I have made this muffin several times. It is honestly the easiest recipe. I even forgot to put the bananas in one time while using the oatmeal instead of oat flour and still could eat them. Although, a little dry, a tad bit bland, and dense, yet I ate them:) But, would not recommend this version to try:)
    Recently tried the recipe with blueberries, instead of spinach, they also were delicious. They are perfect for me a person who isn’t a breakfast person. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.107 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [342290] => WP_Comment Object ( [comment_ID] => 342290 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:31:34 [comment_date_gmt] => 2021-08-02 21:31:34 [comment_content] => I’m so happy you’re loving these, Rochelle!! Great idea to try them with blueberries, yummm 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341858 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • I have made this muffin several times. It is honestly the easiest recipe. I even forgot to put the bananas in one time while using the oatmeal instead of oat flour and still could eat them. Although, a little dry, a tad bit bland, and dense, yet I ate them:) But, would not recommend this version to try:)
    Recently tried the recipe with blueberries, instead of spinach, they also were delicious. They are perfect for me a person who isn’t a breakfast person.

      2021-08-02 21:31:34WP_Comment Object
      ( [comment_ID] => 342290 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 16:31:34 [comment_date_gmt] => 2021-08-02 21:31:34 [comment_content] => I’m so happy you’re loving these, Rochelle!! Great idea to try them with blueberries, yummm 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 341858 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m so happy you’re loving these, Rochelle!! Great idea to try them with blueberries, yummm 🙂

    • 2021-08-02 19:42:59WP_Comment Object
    ( [comment_ID] => 342210 [comment_post_ID] => 57269 [comment_author] => Mary [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.228.50.42 [comment_date] => 2021-08-02 14:42:59 [comment_date_gmt] => 2021-08-02 19:42:59 [comment_content] => These are delish! Just the right level of sweetness and has a nice consistency. Husband approved. 😀 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [342218] => WP_Comment Object ( [comment_ID] => 342218 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 15:44:46 [comment_date_gmt] => 2021-08-02 20:44:46 [comment_content] => Yay! Glad that you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 342210 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are delish! Just the right level of sweetness and has a nice consistency. Husband approved. 😀

      2021-08-02 20:44:46WP_Comment Object
      ( [comment_ID] => 342218 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-02 15:44:46 [comment_date_gmt] => 2021-08-02 20:44:46 [comment_content] => Yay! Glad that you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 342210 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay! Glad that you guys enjoyed them 🙂

    • 2021-08-06 11:58:23WP_Comment Object
    ( [comment_ID] => 342894 [comment_post_ID] => 57269 [comment_author] => Rachel [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 69.112.181.190 [comment_date] => 2021-08-06 06:58:23 [comment_date_gmt] => 2021-08-06 11:58:23 [comment_content] => Made these last night! I had everything except flaxseed meal and I used vanilla oat milk, they came out delicious!! My 22 month old likes them too! So moist and delicately sweet which is perfect. I love your recipes. I haven’t made one that I didn’t love!! Thank you so much for your creativity! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [342999] => WP_Comment Object ( [comment_ID] => 342999 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-06 14:58:16 [comment_date_gmt] => 2021-08-06 19:58:16 [comment_content] => I’m so happy you and your little one are loving these + my other recipes! Thank you! ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 342894 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made these last night! I had everything except flaxseed meal and I used vanilla oat milk, they came out delicious!! My 22 month old likes them too! So moist and delicately sweet which is perfect. I love your recipes. I haven’t made one that I didn’t love!! Thank you so much for your creativity!

      2021-08-06 19:58:16WP_Comment Object
      ( [comment_ID] => 342999 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-08-06 14:58:16 [comment_date_gmt] => 2021-08-06 19:58:16 [comment_content] => I’m so happy you and your little one are loving these + my other recipes! Thank you! ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 342894 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m so happy you and your little one are loving these + my other recipes! Thank you! ❤️

    • 2021-08-07 16:54:26WP_Comment Object
    ( [comment_ID] => 343326 [comment_post_ID] => 57269 [comment_author] => Janice [comment_author_email] => [email protected] [comment_author_url] => http://ambitiouskitchen.com [comment_author_IP] => 174.0.235.114 [comment_date] => 2021-08-07 11:54:26 [comment_date_gmt] => 2021-08-07 16:54:26 [comment_content] => So good and so easy to make!
    I make these weekly with leftover spinach that didn’t make it into salads that week. Love them topped with a spoon of peanut butter or almond butter….great mid morning snack! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 199.0.0.27.120 (iPhone13,2; iOS 14_6; en_CA; en-CA; scale=3.00; 1170×2532; 307960803) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • So good and so easy to make!
    I make these weekly with leftover spinach that didn’t make it into salads that week.
    Love them topped with a spoon of peanut butter or almond butter….great mid morning snack!

    • 2021-08-07 17:28:17WP_Comment Object
    ( [comment_ID] => 343365 [comment_post_ID] => 57269 [comment_author] => Ash [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1702:ae0:3590:f9e0:9753:6fed:1c39 [comment_date] => 2021-08-07 12:28:17 [comment_date_gmt] => 2021-08-07 17:28:17 [comment_content] => Fantastic recipe for toddler snacks/breakfast! Especially when prepping food for travel. I ran out of almond flour and subbed the appropriate amount of whole wheat and it worked fine. Added hemp, chia, and chocolate chips to another batch. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Fantastic recipe for toddler snacks/breakfast! Especially when prepping food for travel. I ran out of almond flour and subbed the appropriate amount of whole wheat and it worked fine. Added hemp, chia, and chocolate chips to another batch.

    • 2021-08-07 18:10:42WP_Comment Object
    ( [comment_ID] => 343420 [comment_post_ID] => 57269 [comment_author] => Megan Rodriguez [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 199.48.94.100 [comment_date] => 2021-08-07 13:10:42 [comment_date_gmt] => 2021-08-07 18:10:42 [comment_content] => Loved these! Super easy to make and all 3 of my big kids loved them! We added chocolate chips on top of some! Have made multiple times. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 199.0.0.27.120 (iPhone10,3; iOS 14_6; en_US; en-US; scale=3.00; 1125×2436; 307960803) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Loved these! Super easy to make and all 3 of my big kids loved them! We added chocolate chips on top of some! Have made multiple times.

    • 2021-08-07 22:21:42WP_Comment Object
    ( [comment_ID] => 343573 [comment_post_ID] => 57269 [comment_author] => Victoria [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 180.150.39.247 [comment_date] => 2021-08-07 17:21:42 [comment_date_gmt] => 2021-08-07 22:21:42 [comment_content] => Delicious, my 14mth old loves them too! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/92.0.4515.90 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Delicious, my 14mth old loves them too!

    • 2021-08-08 18:00:06WP_Comment Object
    ( [comment_ID] => 343951 [comment_post_ID] => 57269 [comment_author] => Maggie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 72.216.145.153 [comment_date] => 2021-08-08 13:00:06 [comment_date_gmt] => 2021-08-08 18:00:06 [comment_content] => My favorite muffin recipe for my son’s daycare snack. He loves them too! They’re also great to make a big batch and freeze ahead for days when you don’t have much food ready. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    My favorite muffin recipe for my son’s daycare snack. He loves them too! They’re also great to make a big batch and freeze ahead for days when you don’t have much food ready.

    • 2021-08-09 22:02:19WP_Comment Object
    ( [comment_ID] => 344298 [comment_post_ID] => 57269 [comment_author] => Francesca [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 70.15.221.119 [comment_date] => 2021-08-09 17:02:19 [comment_date_gmt] => 2021-08-09 22:02:19 [comment_content] => So easy to make and delicious! My 2 YO loved them – thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    So easy to make and delicious! My 2 YO loved them – thank you!

    • 2021-08-11 23:37:46WP_Comment Object
    ( [comment_ID] => 344868 [comment_post_ID] => 57269 [comment_author] => Sam [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:2c90:2770:9444:6d3a:d49c:ec00 [comment_date] => 2021-08-11 18:37:46 [comment_date_gmt] => 2021-08-11 23:37:46 [comment_content] => These are super tasty and my toddler loves them. I actually forgot the eggs and I still thought they were great. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are super tasty and my toddler loves them. I actually forgot the eggs and I still thought they were great.

    • 2021-08-19 15:11:34WP_Comment Object
    ( [comment_ID] => 346549 [comment_post_ID] => 57269 [comment_author] => Kaitlin [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 76.69.40.164 [comment_date] => 2021-08-19 10:11:34 [comment_date_gmt] => 2021-08-19 15:11:34 [comment_content] => What a nutritious recipe!
    My 1 year old loved these!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-A530W) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [346557] => WP_Comment Object ( [comment_ID] => 346557 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-19 11:44:27 [comment_date_gmt] => 2021-08-19 16:44:27 [comment_content] => Aw yay! So happy to hear that 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346549 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    What a nutritious recipe!
    My 1 year old loved these!!

      2021-08-19 16:44:27WP_Comment Object
      ( [comment_ID] => 346557 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-19 11:44:27 [comment_date_gmt] => 2021-08-19 16:44:27 [comment_content] => Aw yay! So happy to hear that 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346549 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Aw yay! So happy to hear that 🙂

    • 2021-08-22 03:36:11WP_Comment Object
    ( [comment_ID] => 346928 [comment_post_ID] => 57269 [comment_author] => Tina [comment_author_email] => [email protected] [comment_author_url] => http://wwe.quickblissyoga.com [comment_author_IP] => 2001:569:f8c2:5500:4d9a:2d8e:42d4:d986 [comment_date] => 2021-08-21 22:36:11 [comment_date_gmt] => 2021-08-22 03:36:11 [comment_content] => These were AMAZING! I added chocolate chips because my husband loves banana chip muffins, and both him and my son gobbled these up. They are so light and fluffy and the chocolate makes them feel like cake! Thanks for another fantastic easy recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [347166] => WP_Comment Object ( [comment_ID] => 347166 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-23 12:45:40 [comment_date_gmt] => 2021-08-23 17:45:40 [comment_content] => YES good call on the chocolate chips! So glad that you guys all loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346928 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • These were AMAZING! I added chocolate chips because my husband loves banana chip muffins, and both him and my son gobbled these up. They are so light and fluffy and the chocolate makes them feel like cake! Thanks for another fantastic easy recipe.

      2021-08-23 17:45:40WP_Comment Object
      ( [comment_ID] => 347166 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-23 12:45:40 [comment_date_gmt] => 2021-08-23 17:45:40 [comment_content] => YES good call on the chocolate chips! So glad that you guys all loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346928 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • YES good call on the chocolate chips! So glad that you guys all loved these!

    • 2021-08-26 19:21:15WP_Comment Object
    ( [comment_ID] => 347706 [comment_post_ID] => 57269 [comment_author] => Katie [comment_author_email] => [email protected] [comment_author_url] => http://egg-butter.com [comment_author_IP] => 2601:40a:4280:5ed0:e406:b1a2:38c3:69a0 [comment_date] => 2021-08-26 14:21:15 [comment_date_gmt] => 2021-08-26 19:21:15 [comment_content] => This recipe is SO genius, and I’ve shared it with all of my mama friends!!! My one year-old loves these muffins, and I love that he’s getting some greens when he eats them. I omit the maple syrup or honey and add an extra banana (so 3 bananas total) and they come out great every time. Thank you SO much, Monique, for bringing these to life! <3 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [347853] => WP_Comment Object ( [comment_ID] => 347853 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:197:c80:42d0:e52d:b2d7:2dcf:ef78 [comment_date] => 2021-08-27 13:08:59 [comment_date_gmt] => 2021-08-27 18:08:59 [comment_content] => Oh yay!! I’m so happy that you both love it so much. Thanks for the review, and for sharing it with friends!! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 347706 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • This recipe is SO genius, and I’ve shared it with all of my mama friends!!! My one year-old loves these muffins, and I love that he’s getting some greens when he eats them. I omit the maple syrup or honey and add an extra banana (so 3 bananas total) and they come out great every time. Thank you SO much, Monique, for bringing these to life! <3

      2021-08-27 18:08:59WP_Comment Object
      ( [comment_ID] => 347853 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:197:c80:42d0:e52d:b2d7:2dcf:ef78 [comment_date] => 2021-08-27 13:08:59 [comment_date_gmt] => 2021-08-27 18:08:59 [comment_content] => Oh yay!! I’m so happy that you both love it so much. Thanks for the review, and for sharing it with friends!! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 347706 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oh yay!! I’m so happy that you both love it so much. Thanks for the review, and for sharing it with friends!! 🙂

    • 2021-08-30 00:38:51WP_Comment Object
    ( [comment_ID] => 348098 [comment_post_ID] => 57269 [comment_author] => courtney [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:18f:700:bca0:6524:d5d1:6b57:4973 [comment_date] => 2021-08-29 19:38:51 [comment_date_gmt] => 2021-08-30 00:38:51 [comment_content] => These are SO GOOD. Surprisingly so. I used chia seeds instead of flaxseedmeal, but other than that baked the recipe. Everyone loves them in my house. Including my vegetable-averse 4 year old. Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [348251] => WP_Comment Object ( [comment_ID] => 348251 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-30 17:07:24 [comment_date_gmt] => 2021-08-30 22:07:24 [comment_content] => So happy to hear that!! Thanks so much for the review 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 348098 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    These are SO GOOD. Surprisingly so. I used chia seeds instead of flaxseedmeal, but other than that baked the recipe. Everyone loves them in my house. Including my vegetable-averse 4 year old. Thank you!

      2021-08-30 22:07:24WP_Comment Object
      ( [comment_ID] => 348251 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-30 17:07:24 [comment_date_gmt] => 2021-08-30 22:07:24 [comment_content] => So happy to hear that!! Thanks so much for the review 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 348098 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So happy to hear that!! Thanks so much for the review 🙂

    • 2021-09-10 14:52:39WP_Comment Object
    ( [comment_ID] => 349800 [comment_post_ID] => 57269 [comment_author] => Chrissy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.52.109.90 [comment_date] => 2021-09-10 09:52:39 [comment_date_gmt] => 2021-09-10 14:52:39 [comment_content] => I made these muffins with my 2.5 year old as an after daycare activity and they turned out great! Trying to get him to eat more veggies and he loved these! We sprinkled some chocolate chips on top because why not. Made the recipe as is and turned out perfectly 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/93.0.4577.39 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [349808] => WP_Comment Object ( [comment_ID] => 349808 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-10 10:56:17 [comment_date_gmt] => 2021-09-10 15:56:17 [comment_content] => Aw I love that! SO happy you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 349800 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I made these muffins with my 2.5 year old as an after daycare activity and they turned out great! Trying to get him to eat more veggies and he loved these! We sprinkled some chocolate chips on top because why not. Made the recipe as is and turned out perfectly 🙂

      2021-09-10 15:56:17WP_Comment Object
      ( [comment_ID] => 349808 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-10 10:56:17 [comment_date_gmt] => 2021-09-10 15:56:17 [comment_content] => Aw I love that! SO happy you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 349800 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Aw I love that! SO happy you guys enjoyed them 🙂

    • 2021-09-12 23:39:00WP_Comment Object
    ( [comment_ID] => 350088 [comment_post_ID] => 57269 [comment_author] => Jes Sontag [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 173.243.188.100 [comment_date] => 2021-09-12 18:39:00 [comment_date_gmt] => 2021-09-12 23:39:00 [comment_content] => These muffins are great! My 1 year old pounded one today. 🙂 I like them too. I had enough batter for 11 cupcakes and each liner was plenty full. I’ll definitely be making these again. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [350239] => WP_Comment Object ( [comment_ID] => 350239 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-13 14:08:46 [comment_date_gmt] => 2021-09-13 19:08:46 [comment_content] => HA love that!! So happy you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 350088 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These muffins are great! My 1 year old pounded one today. 🙂 I like them too. I had enough batter for 11 cupcakes and each liner was plenty full. I’ll definitely be making these again.

      2021-09-13 19:08:46WP_Comment Object
      ( [comment_ID] => 350239 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-13 14:08:46 [comment_date_gmt] => 2021-09-13 19:08:46 [comment_content] => HA love that!! So happy you guys enjoyed them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 350088 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • HA love that!! So happy you guys enjoyed them 🙂

    • 2021-09-25 12:20:30WP_Comment Object
    ( [comment_ID] => 352907 [comment_post_ID] => 57269 [comment_author] => Maggie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 66.225.170.198 [comment_date] => 2021-09-25 07:20:30 [comment_date_gmt] => 2021-09-25 12:20:30 [comment_content] => Another muffin win from ambitious kitchen, And packed with yummy goodness! Sometimes I add cocoa powder to make them extra chocolatey. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/92.0.4515.90 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [353473] => WP_Comment Object ( [comment_ID] => 353473 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-27 15:48:42 [comment_date_gmt] => 2021-09-27 20:48:42 [comment_content] => Oooh that sounds amazing! Happy you love this recipe, Maggie 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 352907 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Another muffin win from ambitious kitchen, And packed with yummy goodness! Sometimes I add cocoa powder to make them extra chocolatey.

      2021-09-27 20:48:42WP_Comment Object
      ( [comment_ID] => 353473 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-09-27 15:48:42 [comment_date_gmt] => 2021-09-27 20:48:42 [comment_content] => Oooh that sounds amazing! Happy you love this recipe, Maggie 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 352907 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Oooh that sounds amazing! Happy you love this recipe, Maggie 🙂

    • 2021-10-07 17:19:11WP_Comment Object
    ( [comment_ID] => 356707 [comment_post_ID] => 57269 [comment_author] => Pamela [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 199.168.73.59 [comment_date] => 2021-10-07 12:19:11 [comment_date_gmt] => 2021-10-07 17:19:11 [comment_content] => Please put some description on how thick/thin the batter should be. The batter is really thin. I made this by the recipe and they are burnt on the outside and raw on the inside. Also when stating 3 cups of spinach maybe you can provide more accurate measurements in grams, Overall, even though mine are undercooked and burnt at the same time the batter itself is tasteless on top of it all.
    I would not recommend this recipe, [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/94.0.4606.61 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [356715] => WP_Comment Object ( [comment_ID] => 356715 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 100.42.252.179 [comment_date] => 2021-10-07 12:43:15 [comment_date_gmt] => 2021-10-07 17:43:15 [comment_content] => Hi, Pamela. Sorry that these didn’t work out well for you. It should be about 90 grams of fresh spinach. Did you look at the photos in the blog post of the batter? And did you follow the recipe precisely? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/94.0.4606.61 Safari/537.36 [comment_type] => comment [comment_parent] => 356707 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Please put some description on how thick/thin the batter should be. The batter is really thin. I made this by the recipe and they are burnt on the outside and raw on the inside. Also when stating 3 cups of spinach maybe you can provide more accurate measurements in grams, Overall, even though mine are undercooked and burnt at the same time the batter itself is tasteless on top of it all.
    I would not recommend this recipe,

      2021-10-07 17:43:15WP_Comment Object
      ( [comment_ID] => 356715 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 100.42.252.179 [comment_date] => 2021-10-07 12:43:15 [comment_date_gmt] => 2021-10-07 17:43:15 [comment_content] => Hi, Pamela. Sorry that these didn’t work out well for you. It should be about 90 grams of fresh spinach. Did you look at the photos in the blog post of the batter? And did you follow the recipe precisely? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/94.0.4606.61 Safari/537.36 [comment_type] => comment [comment_parent] => 356707 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, Pamela. Sorry that these didn’t work out well for you. It should be about 90 grams of fresh spinach. Did you look at the photos in the blog post of the batter? And did you follow the recipe precisely?

    • 2021-10-12 16:29:01WP_Comment Object
    ( [comment_ID] => 358062 [comment_post_ID] => 57269 [comment_author] => Heather [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:8801:88:a200:f566:6d60:d1e9:d965 [comment_date] => 2021-10-12 11:29:01 [comment_date_gmt] => 2021-10-12 16:29:01 [comment_content] => I am someone who really never leaves reviews out of pure laziness lol but I just had to this time because these muffins are amazing!! I noticed some skip the maple syrup but for me, it was a necessity because I like to put a little extra spinach for that added jolt of nutrition. I also added chopped walnuts because any kind of muffin with banana in it – for me – needs to have a crunch element, just a personal preference. Aside from those two tweaks, I followed the recipe to the letter and it turned out better than I ever could have expected! As a working mom, I don’t have much time to stop and eat and I tend to get quite shaky if I don’t eat for several hours so this is a great power meal for me on the go AND I can finally get my 4 year old to eat spinach! Hallelujah! THANK YOU!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I am someone who really never leaves reviews out of pure laziness lol but I just had to this time because these muffins are amazing!! I noticed some skip the maple syrup but for me, it was a necessity because I like to put a little extra spinach for that added jolt of nutrition. I also added chopped walnuts because any kind of muffin with banana in it – for me – needs to have a crunch element, just a personal preference. Aside from those two tweaks, I followed the recipe to the letter and it turned out better than I ever could have expected! As a working mom, I don’t have much time to stop and eat and I tend to get quite shaky if I don’t eat for several hours so this is a great power meal for me on the go AND I can finally get my 4 year old to eat spinach! Hallelujah! THANK YOU!!

    • 2021-10-13 21:52:37WP_Comment Object
    ( [comment_ID] => 358444 [comment_post_ID] => 57269 [comment_author] => Helene [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:6a5c:10d2:a1b3:139d:cb4d:b0e0 [comment_date] => 2021-10-13 16:52:37 [comment_date_gmt] => 2021-10-13 21:52:37 [comment_content] => Delicious! I didn’t have any bananas so I used slightly over 1/2 cup of applesauce instead. I used half agave half honey as sweetener. I also used a power greens blend instead of straight spinach. I also added a heaping scoop of Else brand kids vanilla protein powder and 1 tbsp hemp seeds and 1/3 heaping cup of chocolate chips [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [358675] => WP_Comment Object ( [comment_ID] => 358675 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-10-14 11:03:12 [comment_date_gmt] => 2021-10-14 16:03:12 [comment_content] => Happy those all worked well and that you enjoyed these, Helene! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/94.0.4606.61 Safari/537.36 [comment_type] => comment [comment_parent] => 358444 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Delicious! I didn’t have any bananas so I used slightly over 1/2 cup of applesauce instead. I used half agave half honey as sweetener. I also used a power greens blend instead of straight spinach. I also added a heaping scoop of Else brand kids vanilla protein powder and 1 tbsp hemp seeds and 1/3 heaping cup of chocolate chips

      2021-10-14 16:03:12WP_Comment Object
      ( [comment_ID] => 358675 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-10-14 11:03:12 [comment_date_gmt] => 2021-10-14 16:03:12 [comment_content] => Happy those all worked well and that you enjoyed these, Helene! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/94.0.4606.61 Safari/537.36 [comment_type] => comment [comment_parent] => 358444 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Happy those all worked well and that you enjoyed these, Helene!

    • 2021-10-27 15:23:28WP_Comment Object
    ( [comment_ID] => 361778 [comment_post_ID] => 57269 [comment_author] => Elysia [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 174.102.208.155 [comment_date] => 2021-10-27 10:23:28 [comment_date_gmt] => 2021-10-27 15:23:28 [comment_content] => My one year old gets so excited when I pull a bag of these out of the freezer. She’s been starting to refuse her green veggies as table foods, so I’m glad I can still sneak them in this way. Puts my momma mind at ease! I often catch my husband snacking on one of these too. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    My one year old gets so excited when I pull a bag of these out of the freezer. She’s been starting to refuse her green veggies as table foods, so I’m glad I can still sneak them in this way. Puts my momma mind at ease! I often catch my husband snacking on one of these too.

    • 2021-11-22 18:14:29WP_Comment Object
    ( [comment_ID] => 365321 [comment_post_ID] => 57269 [comment_author] => Liz [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 97.102.68.138 [comment_date] => 2021-11-22 12:14:29 [comment_date_gmt] => 2021-11-22 18:14:29 [comment_content] => My kid devoured these! Great recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    My kid devoured these! Great recipe!

    • 2021-12-31 20:48:25WP_Comment Object
    ( [comment_ID] => 386709 [comment_post_ID] => 57269 [comment_author] => Sarah Y [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 97.88.213.172 [comment_date] => 2021-12-31 14:48:25 [comment_date_gmt] => 2021-12-31 20:48:25 [comment_content] => Absolutely loved this. Have made this several times already. Unfortunately, my kids do not like vegetables so this is such a great way to add spinach into their diet! I love that it also has oats and flax seeds and is GF and can be dairy free. Delicious! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/96.0.4664.110 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Absolutely loved this. Have made this several times already. Unfortunately, my kids do not like vegetables so this is such a great way to add spinach into their diet! I love that it also has oats and flax seeds and is GF and can be dairy free. Delicious!

    • 2022-02-18 01:30:06WP_Comment Object
    ( [comment_ID] => 392956 [comment_post_ID] => 57269 [comment_author] => Amy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:283:4301:c0a0:1d52:5206:dbf6:5859 [comment_date] => 2022-02-17 19:30:06 [comment_date_gmt] => 2022-02-18 01:30:06 [comment_content] => Finally made these, and they didn’t disappoint. Mom and kid approved. So delicious and packed with good ingredients! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_2_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Finally made these, and they didn’t disappoint. Mom and kid approved. So delicious and packed with good ingredients!

    • 2022-02-28 15:39:28WP_Comment Object
    ( [comment_ID] => 394306 [comment_post_ID] => 57269 [comment_author] => Jordyn [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 99.126.111.147 [comment_date] => 2022-02-28 09:39:28 [comment_date_gmt] => 2022-02-28 15:39:28 [comment_content] => These came together quick and easy! Just what I was looking for to get rid of some over-ripe bananas and a container of spinach I didn’t want to go bad. I tend to improvise a bit when cooking/baking and this recipe held up beautifully to my modifications. I didn’t really measure the spinach or maple syrup. I also added 10 drops of Trader Joe’s Stevia, and mixed in some unsweetened coconut flakes for additional sweetness. Very yummy! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [394368] => WP_Comment Object ( [comment_ID] => 394368 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-28 16:16:29 [comment_date_gmt] => 2022-02-28 22:16:29 [comment_content] => I’m so happy you loved these, Jordyn — thanks for the review! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394306 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These came together quick and easy! Just what I was looking for to get rid of some over-ripe bananas and a container of spinach I didn’t want to go bad. I tend to improvise a bit when cooking/baking and this recipe held up beautifully to my modifications. I didn’t really measure the spinach or maple syrup. I also added 10 drops of Trader Joe’s Stevia, and mixed in some unsweetened coconut flakes for additional sweetness. Very yummy!

      2022-02-28 22:16:29WP_Comment Object
      ( [comment_ID] => 394368 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-28 16:16:29 [comment_date_gmt] => 2022-02-28 22:16:29 [comment_content] => I’m so happy you loved these, Jordyn — thanks for the review! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394306 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m so happy you loved these, Jordyn — thanks for the review!

    • 2022-03-04 15:06:03WP_Comment Object
    ( [comment_ID] => 394935 [comment_post_ID] => 57269 [comment_author] => Meg [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:13c0:1050::20 [comment_date] => 2022-03-04 09:06:03 [comment_date_gmt] => 2022-03-04 15:06:03 [comment_content] => Lovely recipe! My toddler loved them, and so did we! Especially served with some almond or peanut butter! Thank you for another great recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Safari/604.1 [Pinterest/iOS] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [394962] => WP_Comment Object ( [comment_ID] => 394962 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-04 15:43:25 [comment_date_gmt] => 2022-03-04 21:43:25 [comment_content] => Aw I’m so glad!! Thanks, Meg 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394935 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Lovely recipe! My toddler loved them, and so did we! Especially served with some almond or peanut butter! Thank you for another great recipe!

      2022-03-04 21:43:25WP_Comment Object
      ( [comment_ID] => 394962 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-04 15:43:25 [comment_date_gmt] => 2022-03-04 21:43:25 [comment_content] => Aw I’m so glad!! Thanks, Meg 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394935 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Aw I’m so glad!! Thanks, Meg 🙂

    • 2022-03-08 20:39:33WP_Comment Object
    ( [comment_ID] => 395417 [comment_post_ID] => 57269 [comment_author] => M [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:602:cd00:51d0:35fa:43aa:f9d0:704d [comment_date] => 2022-03-08 14:39:33 [comment_date_gmt] => 2022-03-08 20:39:33 [comment_content] => I absolutely love this recipe. The muffins are moist and delicious. I haven’t had a muffin since going GF and these are everything I hoped for and more! I did make a couple modifications. I made my own oat flour with gf sprouted oats, I used coconut sugar instead of maple syrup, used flax eggs and almond extract in place of vanilla. I also threw in some unsweetened chopped chocolate. All that goes to say, this is a versatile and forgiving recipe and I can’t recommend it highly enough. My toddler loves them too! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I absolutely love this recipe. The muffins are moist and delicious. I haven’t had a muffin since going GF and these are everything I hoped for and more! I did make a couple modifications. I made my own oat flour with gf sprouted oats, I used coconut sugar instead of maple syrup, used flax eggs and almond extract in place of vanilla. I also threw in some unsweetened chopped chocolate. All that goes to say, this is a versatile and forgiving recipe and I can’t recommend it highly enough. My toddler loves them too!

    • 2022-03-12 16:19:12WP_Comment Object
    ( [comment_ID] => 395937 [comment_post_ID] => 57269 [comment_author] => Brooke [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:6e10:3a40:e979:98e9:5fcf:4a9c [comment_date] => 2022-03-12 10:19:12 [comment_date_gmt] => 2022-03-12 16:19:12 [comment_content] => Hi there! Thanks for sharing this recipe. I’m planning to make these muffins today and I was wondering if I can leave the flaxseed meal out? Would it turn out ok? Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; SAMSUNG SM-G960U1) AppleWebKit/537.36 (KHTML, like Gecko) SamsungBrowser/16.2 Chrome/92.0.4515.166 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396381] => WP_Comment Object ( [comment_ID] => 396381 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 16:29:38 [comment_date_gmt] => 2022-03-15 21:29:38 [comment_content] => Hi, there! Sorry if I’m late 🙂 I think they should be ok without the flax! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 395937 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi there! Thanks for sharing this recipe. I’m planning to make these muffins today and I was wondering if I can leave the flaxseed meal out? Would it turn out ok? Thank you!

      2022-03-15 21:29:38WP_Comment Object
      ( [comment_ID] => 396381 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 16:29:38 [comment_date_gmt] => 2022-03-15 21:29:38 [comment_content] => Hi, there! Sorry if I’m late 🙂 I think they should be ok without the flax! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 395937 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, there! Sorry if I’m late 🙂 I think they should be ok without the flax!

    • 2022-03-14 02:25:53WP_Comment Object
    ( [comment_ID] => 396094 [comment_post_ID] => 57269 [comment_author] => Arielle [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.164.66.63 [comment_date] => 2022-03-13 21:25:53 [comment_date_gmt] => 2022-03-14 02:25:53 [comment_content] => Could you make this into a quick bread? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.109 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396340] => WP_Comment Object ( [comment_ID] => 396340 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 15:36:27 [comment_date_gmt] => 2022-03-15 20:36:27 [comment_content] => I think so, yes! I haven’t tested it so not totally sure about the bake time. Let me know if you try it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396094 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Could you make this into a quick bread?

      2022-03-15 20:36:27WP_Comment Object
      ( [comment_ID] => 396340 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 15:36:27 [comment_date_gmt] => 2022-03-15 20:36:27 [comment_content] => I think so, yes! I haven’t tested it so not totally sure about the bake time. Let me know if you try it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396094 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I think so, yes! I haven’t tested it so not totally sure about the bake time. Let me know if you try it!

    • 2022-03-14 18:35:12WP_Comment Object
    ( [comment_ID] => 396191 [comment_post_ID] => 57269 [comment_author] => Charly [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 38.141.53.130 [comment_date] => 2022-03-14 13:35:12 [comment_date_gmt] => 2022-03-14 18:35:12 [comment_content] => These are so similar to a green smoothie baked oatmeal I’ve been making for a couple years now! The kids love that we call them Grinch breakfast bakes for Christmas and they are also perfect for St Patty’s Day this week! For those who dont want added sweetener use 2-3 dates or so and blend them up with your spinach mixture. Also top these with almond butter and cinnamon or sprinkles for the kiddos for a real treat! You can even freeze really ripe bananas and thaw them if you need extra liquid to help it blend up better and the bananas are also sweeter. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-G950U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.58 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396330] => WP_Comment Object ( [comment_ID] => 396330 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 15:29:04 [comment_date_gmt] => 2022-03-15 20:29:04 [comment_content] => That’s so fun!! Happy you love them, and those toppings are great! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396191 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are so similar to a green smoothie baked oatmeal I’ve been making for a couple years now! The kids love that we call them Grinch breakfast bakes for Christmas and they are also perfect for St Patty’s Day this week! For those who dont want added sweetener use 2-3 dates or so and blend them up with your spinach mixture. Also top these with almond butter and cinnamon or sprinkles for the kiddos for a real treat! You can even freeze really ripe bananas and thaw them if you need extra liquid to help it blend up better and the bananas are also sweeter.

      2022-03-15 20:29:04WP_Comment Object
      ( [comment_ID] => 396330 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-15 15:29:04 [comment_date_gmt] => 2022-03-15 20:29:04 [comment_content] => That’s so fun!! Happy you love them, and those toppings are great! 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396191 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • That’s so fun!! Happy you love them, and those toppings are great! 🙂

    • 2022-03-16 07:33:42WP_Comment Object
    ( [comment_ID] => 396439 [comment_post_ID] => 57269 [comment_author] => Elise [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 175.32.79.39 [comment_date] => 2022-03-16 02:33:42 [comment_date_gmt] => 2022-03-16 07:33:42 [comment_content] => So easy, healthy and loved by my toddler! Plus being gluten free means I can eat them too! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396766] => WP_Comment Object ( [comment_ID] => 396766 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:45:26 [comment_date_gmt] => 2022-03-18 15:45:26 [comment_content] => Yay!! I’m so happy you both love them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396439 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    So easy, healthy and loved by my toddler! Plus being gluten free means I can eat them too!

      2022-03-18 15:45:26WP_Comment Object
      ( [comment_ID] => 396766 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:45:26 [comment_date_gmt] => 2022-03-18 15:45:26 [comment_content] => Yay!! I’m so happy you both love them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396439 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Yay!! I’m so happy you both love them 🙂

    • 2022-03-16 15:53:00WP_Comment Object
    ( [comment_ID] => 396478 [comment_post_ID] => 57269 [comment_author] => Emily [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 148.177.96.203 [comment_date] => 2022-03-16 10:53:00 [comment_date_gmt] => 2022-03-16 15:53:00 [comment_content] => Are there any substitutions for the oat flour (or oatmeal)? My son has an oat allergy 🙁 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.51 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396759] => WP_Comment Object ( [comment_ID] => 396759 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:38:51 [comment_date_gmt] => 2022-03-18 15:38:51 [comment_content] => Sorry to say I haven’t tested any other flours so I can’t be sure. Let me know if you do! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396478 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Are there any substitutions for the oat flour (or oatmeal)? My son has an oat allergy 🙁

      2022-03-18 15:38:51WP_Comment Object
      ( [comment_ID] => 396759 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:38:51 [comment_date_gmt] => 2022-03-18 15:38:51 [comment_content] => Sorry to say I haven’t tested any other flours so I can’t be sure. Let me know if you do! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396478 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Sorry to say I haven’t tested any other flours so I can’t be sure. Let me know if you do!

    • 2022-03-17 00:13:41WP_Comment Object
    ( [comment_ID] => 396533 [comment_post_ID] => 57269 [comment_author] => Nupur [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 151.202.21.102 [comment_date] => 2022-03-16 19:13:41 [comment_date_gmt] => 2022-03-17 00:13:41 [comment_content] => These were easy to make and delicious! My kids didn’t mind the spinach at all, and the green color was great for St. Patrick’s Day. I did add chocolate chips, though! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.51 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396744] => WP_Comment Object ( [comment_ID] => 396744 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:28:52 [comment_date_gmt] => 2022-03-18 15:28:52 [comment_content] => Awesome! So happy you all loved them. And YES to the chocolate chips 🙌 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396533 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    These were easy to make and delicious! My kids didn’t mind the spinach at all, and the green color was great for St. Patrick’s Day. I did add chocolate chips, though!

      2022-03-18 15:28:52WP_Comment Object
      ( [comment_ID] => 396744 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:28:52 [comment_date_gmt] => 2022-03-18 15:28:52 [comment_content] => Awesome! So happy you all loved them. And YES to the chocolate chips 🙌 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396533 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Awesome! So happy you all loved them. And YES to the chocolate chips 🙌

    • 2022-03-17 18:29:21WP_Comment Object
    ( [comment_ID] => 396636 [comment_post_ID] => 57269 [comment_author] => katie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 174.243.208.199 [comment_date] => 2022-03-17 13:29:21 [comment_date_gmt] => 2022-03-17 18:29:21 [comment_content] => My toddler loved to help make AND eat these! Super easy, nutritious, GF AND packed with veggies aka Spinach. We made these as a St.Patrick’s Day fun breakfast. THANK YOU [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [396734] => WP_Comment Object ( [comment_ID] => 396734 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:13:28 [comment_date_gmt] => 2022-03-18 15:13:28 [comment_content] => Such a perfect St. Patrick’s day bfast — YAY! Happy you both loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396636 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    My toddler loved to help make AND eat these! Super easy, nutritious, GF AND packed with veggies aka Spinach. We made these as a St.Patrick’s Day fun breakfast. THANK YOU

      2022-03-18 15:13:28WP_Comment Object
      ( [comment_ID] => 396734 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-18 10:13:28 [comment_date_gmt] => 2022-03-18 15:13:28 [comment_content] => Such a perfect St. Patrick’s day bfast — YAY! Happy you both loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396636 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Such a perfect St. Patrick’s day bfast — YAY! Happy you both loved these!

    • 2022-03-18 23:26:58WP_Comment Object
    ( [comment_ID] => 396811 [comment_post_ID] => 57269 [comment_author] => Cass [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 111.220.176.203 [comment_date] => 2022-03-18 18:26:58 [comment_date_gmt] => 2022-03-18 23:26:58 [comment_content] => Just made this recipe for the first time. Absolutely loved by the big and little people in our household. Thank you for a great recipe 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [397270] => WP_Comment Object ( [comment_ID] => 397270 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-22 12:01:57 [comment_date_gmt] => 2022-03-22 17:01:57 [comment_content] => Aw yay! I’m so happy you all loved them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396811 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Just made this recipe for the first time. Absolutely loved by the big and little people in our household. Thank you for a great recipe 🙂

      2022-03-22 17:01:57WP_Comment Object
      ( [comment_ID] => 397270 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-22 12:01:57 [comment_date_gmt] => 2022-03-22 17:01:57 [comment_content] => Aw yay! I’m so happy you all loved them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396811 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Aw yay! I’m so happy you all loved them 🙂

    • 2022-04-03 16:29:35WP_Comment Object
    ( [comment_ID] => 398616 [comment_post_ID] => 57269 [comment_author] => Hilary [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.217.69.86 [comment_date] => 2022-04-03 11:29:35 [comment_date_gmt] => 2022-04-03 16:29:35 [comment_content] => Made this recipe this morning – my 16-month old gobbled it right up and I imagine big sis (who is 5) will do the same! Some notes, if it’s helpful for others:
    – added the full amount of both flax and hemp and there was a slightly bitter aftertaste…I would probably stick to 2 tablespoons of flax next time – swapped out oat flour for regular, whole wheat flour, so 1 C almond flour, 1 C whole wheat flour. They fluffed up juuuust fine and the texture was great! We aren’t gluten-free at our house, so this worked well for what we had. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.51 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [398812] => WP_Comment Object ( [comment_ID] => 398812 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-04-05 13:04:55 [comment_date_gmt] => 2022-04-05 18:04:55 [comment_content] => Thanks so much for sharing, Hilary! So happy your little one loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 398616 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Made this recipe this morning – my 16-month old gobbled it right up and I imagine big sis (who is 5) will do the same! Some notes, if it’s helpful for others:
    – added the full amount of both flax and hemp and there was a slightly bitter aftertaste…I would probably stick to 2 tablespoons of flax next time

    – swapped out oat flour for regular, whole wheat flour, so 1 C almond flour, 1 C whole wheat flour. They fluffed up juuuust fine and the texture was great! We aren’t gluten-free at our house, so this worked well for what we had.

      2022-04-05 18:04:55WP_Comment Object
      ( [comment_ID] => 398812 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-04-05 13:04:55 [comment_date_gmt] => 2022-04-05 18:04:55 [comment_content] => Thanks so much for sharing, Hilary! So happy your little one loved these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 398616 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Thanks so much for sharing, Hilary! So happy your little one loved these!

    • 2022-04-05 06:54:32WP_Comment Object
    ( [comment_ID] => 398757 [comment_post_ID] => 57269 [comment_author] => Anne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 173.239.197.33 [comment_date] => 2022-04-05 01:54:32 [comment_date_gmt] => 2022-04-05 06:54:32 [comment_content] => Any chance I could use frozen spinach? TIA! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 228.0.0.15.111 (iPhone13,4; iOS 15_3_1; en_US; en-US; scale=3.00; 1284×2778; 359294435) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [398794] => WP_Comment Object ( [comment_ID] => 398794 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-04-05 12:50:49 [comment_date_gmt] => 2022-04-05 17:50:49 [comment_content] => Not exactly sure, but I think about 1/2 – 3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂 Also, another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 398757 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Any chance I could use frozen spinach? TIA!

      2022-04-05 17:50:49WP_Comment Object
      ( [comment_ID] => 398794 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-04-05 12:50:49 [comment_date_gmt] => 2022-04-05 17:50:49 [comment_content] => Not exactly sure, but I think about 1/2 – 3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂 Also, another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 398757 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Not exactly sure, but I think about 1/2 – 3/4 cups of frozen spinach should work in here! I haven’t tried it, but let me know if you do and how it turns out 🙂 Also, another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well.

    • 2022-05-23 19:40:07WP_Comment Object
    ( [comment_ID] => 406664 [comment_post_ID] => 57269 [comment_author] => Jessica [comment_author_email] => [email protected] [comment_author_url] => https://www.facebook.com/Wellness-with-Jessica-Flory-275046066753852 [comment_author_IP] => 2600:1702:29c1:d30:b89c:9dd2:a588:1d4b [comment_date] => 2022-05-23 14:40:07 [comment_date_gmt] => 2022-05-23 19:40:07 [comment_content] => We loved these! I called them hulk muffins and my kids were thrilled. So yummy and fluffy, a big hit! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • We loved these! I called them hulk muffins and my kids were thrilled. So yummy and fluffy, a big hit!

    • 2022-08-04 12:09:14WP_Comment Object
    ( [comment_ID] => 417478 [comment_post_ID] => 57269 [comment_author] => Tonka [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:40c:4100:2f20:b033:bdf9:9f40:b255 [comment_date] => 2022-08-04 07:09:14 [comment_date_gmt] => 2022-08-04 12:09:14 [comment_content] => Can you use frozen spinach? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [417550] => WP_Comment Object ( [comment_ID] => 417550 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-08-04 14:09:59 [comment_date_gmt] => 2022-08-04 19:09:59 [comment_content] => Hi, there! I haven’t personally tried it, but another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well. Let me know how it goes 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 417478 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Can you use frozen spinach?

      2022-08-04 19:09:59WP_Comment Object
      ( [comment_ID] => 417550 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-08-04 14:09:59 [comment_date_gmt] => 2022-08-04 19:09:59 [comment_content] => Hi, there! I haven’t personally tried it, but another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well. Let me know how it goes 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 417478 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi, there! I haven’t personally tried it, but another commenter said she thawed 10 oz. frozen spinach before blending it in and it worked well. Let me know how it goes 🙂

    • 2022-08-26 02:24:50WP_Comment Object
    ( [comment_ID] => 421017 [comment_post_ID] => 57269 [comment_author] => Erin [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2001:8003:c9c7:ab00:d98:f950:c697:d6f2 [comment_date] => 2022-08-25 21:24:50 [comment_date_gmt] => 2022-08-26 02:24:50 [comment_content] => Made these for two toddlers that refuse all things green. I added a little chocolate square on the top (compromise) and finally got some greens into them! Rebranded as Dinosaur Cupcakes and it was a total win. Will make these over and over again!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made these for two toddlers that refuse all things green. I added a little chocolate square on the top (compromise) and finally got some greens into them! Rebranded as Dinosaur Cupcakes and it was a total win. Will make these over and over again!!!

    • 2022-08-30 23:15:40WP_Comment Object
    ( [comment_ID] => 421751 [comment_post_ID] => 57269 [comment_author] => Laura [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:387:f:4a17::2 [comment_date] => 2022-08-30 18:15:40 [comment_date_gmt] => 2022-08-30 23:15:40 [comment_content] => This recipe worked out great. I used egg replacer (bob’s red mill) and subbed the oat flour with all purpose gf flour and they turned out perfect still. Maybe a little bland but still sweet enough. Great way to eat spinach [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [421848] => WP_Comment Object ( [comment_ID] => 421848 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 67.186.99.220 [comment_date] => 2022-08-31 10:24:56 [comment_date_gmt] => 2022-08-31 15:24:56 [comment_content] => So glad they came out amazing with those subs! Thanks for commenting 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 421751 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    This recipe worked out great. I used egg replacer (bob’s red mill) and subbed the oat flour with all purpose gf flour and they turned out perfect still. Maybe a little bland but still sweet enough. Great way to eat spinach

      2022-08-31 15:24:56WP_Comment Object
      ( [comment_ID] => 421848 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 67.186.99.220 [comment_date] => 2022-08-31 10:24:56 [comment_date_gmt] => 2022-08-31 15:24:56 [comment_content] => So glad they came out amazing with those subs! Thanks for commenting 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 421751 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So glad they came out amazing with those subs! Thanks for commenting 🙂

    • 2022-09-28 15:17:20WP_Comment Object
    ( [comment_ID] => 426142 [comment_post_ID] => 57269 [comment_author] => Lesley [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 90.222.50.252 [comment_date] => 2022-09-28 10:17:20 [comment_date_gmt] => 2022-09-28 15:17:20 [comment_content] => Hi, should I us fresh or frozen spinach? Thanks [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/105.0.5195.136 Mobile DuckDuckGo/5 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [426153] => WP_Comment Object ( [comment_ID] => 426153 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:4040:5238:1700:b0cc:81eb:64d1:3aa [comment_date] => 2022-09-28 12:47:30 [comment_date_gmt] => 2022-09-28 17:47:30 [comment_content] => Hello! You should use fresh spinach. Hope you enjoy these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 426142 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi, should I us fresh or frozen spinach? Thanks

      2022-09-28 17:47:30WP_Comment Object
      ( [comment_ID] => 426153 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:4040:5238:1700:b0cc:81eb:64d1:3aa [comment_date] => 2022-09-28 12:47:30 [comment_date_gmt] => 2022-09-28 17:47:30 [comment_content] => Hello! You should use fresh spinach. Hope you enjoy these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 426142 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hello! You should use fresh spinach. Hope you enjoy these!

    • 2022-12-31 20:23:47WP_Comment Object
    ( [comment_ID] => 438192 [comment_post_ID] => 57269 [comment_author] => Pam [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com/banana-spinach-muffins/ [comment_author_IP] => 184.83.198.35 [comment_date] => 2022-12-31 14:23:47 [comment_date_gmt] => 2022-12-31 20:23:47 [comment_content] => What can I substitute for the almond flour? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • What can I substitute for the almond flour?

    • 2023-01-01 05:39:27WP_Comment Object
    ( [comment_ID] => 438250 [comment_post_ID] => 57269 [comment_author] => Sarah [comment_author_email] => [comment_author_url] => [comment_author_IP] => 141.156.90.72 [comment_date] => 2022-12-31 23:39:27 [comment_date_gmt] => 2023-01-01 05:39:27 [comment_content] => I’m wondering if the recipe would work with shredded zucchini as a substitute for the banana, due to an allergy? Thank you for your insight! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/20B101 [FBAN/FBIOS;FBDV/iPhone13,2;FBMD/iPhone;FBSN/iOS;FBSV/16.1.1;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    I’m wondering if the recipe would work with shredded zucchini as a substitute for the banana, due to an allergy? Thank you for your insight!

    • 2023-01-01 22:37:16WP_Comment Object
    ( [comment_ID] => 438343 [comment_post_ID] => 57269 [comment_author] => Sarah [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 141.156.90.72 [comment_date] => 2023-01-01 16:37:16 [comment_date_gmt] => 2023-01-01 22:37:16 [comment_content] => Curious if shredded zucchini would work instead of banana in this recipe? Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/20B101 [FBAN/FBIOS;FBDV/iPhone13,2;FBMD/iPhone;FBSN/iOS;FBSV/16.1.1;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • Curious if shredded zucchini would work instead of banana in this recipe? Thank you!

    • 2023-01-14 22:50:44WP_Comment Object
    ( [comment_ID] => 439779 [comment_post_ID] => 57269 [comment_author] => Nancy [comment_author_email] => [email protected] [comment_author_url] => http://ambitiouskitchen [comment_author_IP] => 2001:1970:5b18:c700:81ef:d33c:b7cb:7ab9 [comment_date] => 2023-01-14 16:50:44 [comment_date_gmt] => 2023-01-14 22:50:44 [comment_content] => Great Banana Spinach Muffins and they look fantastic. I didn’t have oatmeal so I put buckwheat flakes I put through the grinder. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • Great Banana Spinach Muffins and they look fantastic. I didn’t have oatmeal so I put buckwheat flakes I put through the grinder.

    • 2023-01-15 00:55:03WP_Comment Object
    ( [comment_ID] => 439789 [comment_post_ID] => 57269 [comment_author] => Yes Or no wheel [comment_author_email] => [email protected] [comment_author_url] => https://yesnospin.com [comment_author_IP] => 194.55.83.134 [comment_date] => 2023-01-14 18:55:03 [comment_date_gmt] => 2023-01-15 00:55:03 [comment_content] => These muffins are so cute and kid-friendly! I love that they are made with blender banana and spinach. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • These muffins are so cute and kid-friendly! I love that they are made with blender banana and spinach.

    • 2023-01-20 13:41:15WP_Comment Object
    ( [comment_ID] => 440226 [comment_post_ID] => 57269 [comment_author] => Ana [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:e280:260d:ac39:33b7:675f:62d4 [comment_date] => 2023-01-20 07:41:15 [comment_date_gmt] => 2023-01-20 13:41:15 [comment_content] => I don’t have flaxmeal. Will they come out okay without it???? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 12) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/108.0.5359.128 Mobile DuckDuckGo/5 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    I don’t have flaxmeal. Will they come out okay without it????

    • 2023-01-25 19:42:11WP_Comment Object
    ( [comment_ID] => 440647 [comment_post_ID] => 57269 [comment_author] => Adrienne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 24.229.215.197 [comment_date] => 2023-01-25 13:42:11 [comment_date_gmt] => 2023-01-25 19:42:11 [comment_content] => These are amazing, decadent and healthy. I used hemp milk and substituted brown rice flour for the oat flour. (just didn’t have either on hand) Definitely making a double batch next time:) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are amazing, decadent and healthy. I used hemp milk and substituted brown rice flour for the oat flour. (just didn’t have either on hand) Definitely making a double batch next time:)

    • 2023-02-13 14:18:41WP_Comment Object
    ( [comment_ID] => 442673 [comment_post_ID] => 57269 [comment_author] => Stevie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 198.166.184.97 [comment_date] => 2023-02-13 08:18:41 [comment_date_gmt] => 2023-02-13 14:18:41 [comment_content] => This is one of the driest muffins of this type of recipe. I’ve made it once before and accidentally made it again and I’m so dissatisfied a second time. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [442768] => WP_Comment Object ( [comment_ID] => 442768 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:1ddc:237b:eafa:e462 [comment_date] => 2023-02-13 21:27:10 [comment_date_gmt] => 2023-02-14 03:27:10 [comment_content] => So sorry to hear that. Did you change anything about the recipe? Sounds like they may be over baked a bit? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 442673 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    This is one of the driest muffins of this type of recipe. I’ve made it once before and accidentally made it again and I’m so dissatisfied a second time.

      2023-02-14 03:27:10WP_Comment Object
      ( [comment_ID] => 442768 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:1ddc:237b:eafa:e462 [comment_date] => 2023-02-13 21:27:10 [comment_date_gmt] => 2023-02-14 03:27:10 [comment_content] => So sorry to hear that. Did you change anything about the recipe? Sounds like they may be over baked a bit? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 442673 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So sorry to hear that. Did you change anything about the recipe? Sounds like they may be over baked a bit?

    • 2023-03-04 17:13:31WP_Comment Object
    ( [comment_ID] => 444842 [comment_post_ID] => 57269 [comment_author] => Patience [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.50.53.196 [comment_date] => 2023-03-04 11:13:31 [comment_date_gmt] => 2023-03-04 17:13:31 [comment_content] => Made these and they turned out delicious! My family loved them and they were a fun breakfast treat for the month of March since they were green! I added mini dairy free chocolate chips! Thanks for a great, healthy recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made these and they turned out delicious! My family loved them and they were a fun breakfast treat for the month of March since they were green! I added mini dairy free chocolate chips! Thanks for a great, healthy recipe!

    • 2023-03-11 15:42:58WP_Comment Object
    ( [comment_ID] => 445724 [comment_post_ID] => 57269 [comment_author] => Ashley [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:4040:75c0:fc00:1937:de14:6e9d:ec34 [comment_date] => 2023-03-11 09:42:58 [comment_date_gmt] => 2023-03-11 15:42:58 [comment_content] => These were great! All our kids loved them! I’m wondering if anyone has tried substituting the almond flour with coconut flour or all oat flour? Wanted to make these for daycare but they need to be nut free. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These were great! All our kids loved them! I’m wondering if anyone has tried substituting the almond flour with coconut flour or all oat flour? Wanted to make these for daycare but they need to be nut free.

    • 2023-04-02 04:47:33WP_Comment Object
    ( [comment_ID] => 448684 [comment_post_ID] => 57269 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 49.3.175.30 [comment_date] => 2023-04-01 23:47:33 [comment_date_gmt] => 2023-04-02 04:47:33 [comment_content] => Hi Monique! Just wanted to start by saying thanks for all your amazing recipes. I’m going on a long haul flight with my 2 year old and am torn between making these or the paleo zucchini muffins. Was kinda considering adding zucchini to these as an option, do you think that would work? Also I am tempted to swap the maple syrup for dates that I need to use up, how many would you recommend using? Appreciate the advice! Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [449219] => WP_Comment Object ( [comment_ID] => 449219 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:7903:cd08:1af3:1d5c [comment_date] => 2023-04-06 20:47:11 [comment_date_gmt] => 2023-04-07 01:47:11 [comment_content] => Hi – Yes, adding zucchini to these should work, just make sure to really squeeze them out. I am not sure swapping the maple syrup for dates would work, but you could add the dates into the mix as well. Enjoy and safe travels ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 448684 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Hi Monique! Just wanted to start by saying thanks for all your amazing recipes. I’m going on a long haul flight with my 2 year old and am torn between making these or the paleo zucchini muffins. Was kinda considering adding zucchini to these as an option, do you think that would work? Also I am tempted to swap the maple syrup for dates that I need to use up, how many would you recommend using? Appreciate the advice! Thank you!

      2023-04-07 01:47:11WP_Comment Object
      ( [comment_ID] => 449219 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:7903:cd08:1af3:1d5c [comment_date] => 2023-04-06 20:47:11 [comment_date_gmt] => 2023-04-07 01:47:11 [comment_content] => Hi – Yes, adding zucchini to these should work, just make sure to really squeeze them out. I am not sure swapping the maple syrup for dates would work, but you could add the dates into the mix as well. Enjoy and safe travels ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 448684 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi – Yes, adding zucchini to these should work, just make sure to really squeeze them out. I am not sure swapping the maple syrup for dates would work, but you could add the dates into the mix as well. Enjoy and safe travels ❤️

    • 2023-05-29 16:34:12WP_Comment Object
    ( [comment_ID] => 452829 [comment_post_ID] => 57269 [comment_author] => Jane [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 47.189.168.230 [comment_date] => 2023-05-29 11:34:12 [comment_date_gmt] => 2023-05-29 16:34:12 [comment_content] => I made these for my grandkids and they love them. Their mom used to make them one, but I love the addition of flaxseed and the nutrition that adds. They call them Hulk muffins. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [452911] => WP_Comment Object ( [comment_ID] => 452911 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:9047:a5d9:43c1:f351 [comment_date] => 2023-05-31 22:23:21 [comment_date_gmt] => 2023-06-01 03:23:21 [comment_content] => Aw yay! I am so glad these muffins are a hit 😍 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 452829 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I made these for my grandkids and they love them. Their mom used to make them one, but I love the addition of flaxseed and the nutrition that adds. They call them Hulk muffins.

      2023-06-01 03:23:21WP_Comment Object
      ( [comment_ID] => 452911 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:9047:a5d9:43c1:f351 [comment_date] => 2023-05-31 22:23:21 [comment_date_gmt] => 2023-06-01 03:23:21 [comment_content] => Aw yay! I am so glad these muffins are a hit 😍 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 452829 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Aw yay! I am so glad these muffins are a hit 😍

    • 2023-07-13 14:22:12WP_Comment Object
    ( [comment_ID] => 454664 [comment_post_ID] => 57269 [comment_author] => [email protected] [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 32.221.4.234 [comment_date] => 2023-07-13 09:22:12 [comment_date_gmt] => 2023-07-13 14:22:12 [comment_content] => CAn the flax meal be omitted? Is it used in place of an egg? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [455478] => WP_Comment Object ( [comment_ID] => 455478 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:6c60:5300:63e0:555e:2ad1:6a88:1eb1 [comment_date] => 2023-07-18 15:45:24 [comment_date_gmt] => 2023-07-18 20:45:24 [comment_content] => No, it adds in some healthy fats, I bet it would be okay to omit though, I haven’t tried it so I can’t say for sure if it will change the consistency of the muffin. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.5.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 454664 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )


  • CAn the flax meal be omitted? Is it used in place of an egg?

      2023-07-18 20:45:24WP_Comment Object
      ( [comment_ID] => 455478 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:6c60:5300:63e0:555e:2ad1:6a88:1eb1 [comment_date] => 2023-07-18 15:45:24 [comment_date_gmt] => 2023-07-18 20:45:24 [comment_content] => No, it adds in some healthy fats, I bet it would be okay to omit though, I haven’t tried it so I can’t say for sure if it will change the consistency of the muffin. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.5.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 454664 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • No, it adds in some healthy fats, I bet it would be okay to omit though, I haven’t tried it so I can’t say for sure if it will change the consistency of the muffin.

    • 2023-09-12 15:21:50WP_Comment Object
    ( [comment_ID] => 465830 [comment_post_ID] => 57269 [comment_author] => Hannah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1008:a104:ddf:11c0:f591:3964:da9a [comment_date] => 2023-09-12 10:21:50 [comment_date_gmt] => 2023-09-12 15:21:50 [comment_content] => Best kid muffins ever. I will say, this batch makes at LEAST 18 big muffins for me, so prep for that! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; K) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/116.0.0.0 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [466478] => WP_Comment Object ( [comment_ID] => 466478 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4680:25f2:1573:e042:1e0a:24f5 [comment_date] => 2023-09-16 14:45:00 [comment_date_gmt] => 2023-09-16 19:45:00 [comment_content] => YAY! Happy to hear this recipe turned out great for you and everyone is loving these 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 465830 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Best kid muffins ever. I will say, this batch makes at LEAST 18 big muffins for me, so prep for that!

      2023-09-16 19:45:00WP_Comment Object
      ( [comment_ID] => 466478 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4680:25f2:1573:e042:1e0a:24f5 [comment_date] => 2023-09-16 14:45:00 [comment_date_gmt] => 2023-09-16 19:45:00 [comment_content] => YAY! Happy to hear this recipe turned out great for you and everyone is loving these 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 465830 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • YAY! Happy to hear this recipe turned out great for you and everyone is loving these 🙂

    • 2023-09-29 14:49:10WP_Comment Object
    ( [comment_ID] => 468536 [comment_post_ID] => 57269 [comment_author] => Sarah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:4040:7507:cc00:a85e:52f0:687d:9e31 [comment_date] => 2023-09-29 09:49:10 [comment_date_gmt] => 2023-09-29 14:49:10 [comment_content] => These are phenomenal!! LOVE LOVE LOVE! Wasn’t kidding with toddler approved. My son is about to be 18 months and in that snacking phase where he only wants to snack and not eat meals. I love that these have spinach, and flax meal and I added the hemp and sugar from maple syrup. He LOVED them. and so did I and my husband! Came back to make another batch and freeze some. It’s another great option when you have those leftover bananas you didn’t eat in time. Definitely will be a staple in our home [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPad; CPU OS 16_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/112.0.5615.167 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [468551] => WP_Comment Object ( [comment_ID] => 468551 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4680:25f2:898:fe85:9558:e5d4 [comment_date] => 2023-09-29 11:51:47 [comment_date_gmt] => 2023-09-29 16:51:47 [comment_content] => Ahh this is seriously the best! Glad you’re loving this recipe and it turned out fabulous for you ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 468536 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are phenomenal!! LOVE LOVE LOVE! Wasn’t kidding with toddler approved. My son is about to be 18 months and in that snacking phase where he only wants to snack and not eat meals. I love that these have spinach, and flax meal and I added the hemp and sugar from maple syrup. He LOVED them. and so did I and my husband! Came back to make another batch and freeze some. It’s another great option when you have those leftover bananas you didn’t eat in time. Definitely will be a staple in our home

      2023-09-29 16:51:47WP_Comment Object
      ( [comment_ID] => 468551 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4680:25f2:898:fe85:9558:e5d4 [comment_date] => 2023-09-29 11:51:47 [comment_date_gmt] => 2023-09-29 16:51:47 [comment_content] => Ahh this is seriously the best! Glad you’re loving this recipe and it turned out fabulous for you ❤️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 468536 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Ahh this is seriously the best! Glad you’re loving this recipe and it turned out fabulous for you ❤️

    • 2023-11-09 13:32:27WP_Comment Object
    ( [comment_ID] => 477141 [comment_post_ID] => 57269 [comment_author] => Sarah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 84.17.35.107 [comment_date] => 2023-11-09 07:32:27 [comment_date_gmt] => 2023-11-09 13:32:27 [comment_content] => If I could give this 10 stars I would. My 1.5 year old is hit or miss with things and so are a bunch of his friends and these have been a huge hit. I doubled the recipe yesterday and made 24 muffins and we only have 15 left. Yes yesterday. My parents were over and each ate one. My husband ate two. Asher had 1 I had 1 and I gave some to friends too and I am like ugh now I need more over ripe bananas. These are so delicious and nutritious win win!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/118.0.5993.92 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [477453] => WP_Comment Object ( [comment_ID] => 477453 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4600:557:6549:b81d:5f4:b0f7 [comment_date] => 2023-11-10 19:33:27 [comment_date_gmt] => 2023-11-11 01:33:27 [comment_content] => OMG this is seriously the best, Sarah! I am SO glad these are a hit for everyone! Thanks so much for sharing your comment 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 477141 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    If I could give this 10 stars I would. My 1.5 year old is hit or miss with things and so are a bunch of his friends and these have been a huge hit. I doubled the recipe yesterday and made 24 muffins and we only have 15 left. Yes yesterday. My parents were over and each ate one. My husband ate two. Asher had 1 I had 1 and I gave some to friends too and I am like ugh now I need more over ripe bananas. These are so delicious and nutritious win win!!!

      2023-11-11 01:33:27WP_Comment Object
      ( [comment_ID] => 477453 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4600:557:6549:b81d:5f4:b0f7 [comment_date] => 2023-11-10 19:33:27 [comment_date_gmt] => 2023-11-11 01:33:27 [comment_content] => OMG this is seriously the best, Sarah! I am SO glad these are a hit for everyone! Thanks so much for sharing your comment 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 477141 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • OMG this is seriously the best, Sarah! I am SO glad these are a hit for everyone! Thanks so much for sharing your comment 🙂

    • 2024-01-04 00:20:29WP_Comment Object
    ( [comment_ID] => 494724 [comment_post_ID] => 57269 [comment_author] => Meghan [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:602:9900:2396:beca:5311:47fe:93be [comment_date] => 2024-01-03 18:20:29 [comment_date_gmt] => 2024-01-04 00:20:29 [comment_content] => What’s a good sub for almond flour? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [495001] => WP_Comment Object ( [comment_ID] => 495001 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:48d4:3159:8b59:e74e [comment_date] => 2024-01-04 15:01:16 [comment_date_gmt] => 2024-01-04 21:01:16 [comment_content] => Hi! I wouldn’t recommend swapping flours in here as the texture will not turn out the same. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 494724 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    What’s a good sub for almond flour?

      2024-01-04 21:01:16WP_Comment Object
      ( [comment_ID] => 495001 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:48d4:3159:8b59:e74e [comment_date] => 2024-01-04 15:01:16 [comment_date_gmt] => 2024-01-04 21:01:16 [comment_content] => Hi! I wouldn’t recommend swapping flours in here as the texture will not turn out the same. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 494724 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Hi! I wouldn’t recommend swapping flours in here as the texture will not turn out the same.

    • 2024-01-10 03:45:12WP_Comment Object
    ( [comment_ID] => 496248 [comment_post_ID] => 57269 [comment_author] => Toni [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2001:569:be86:aa00:89e2:9a59:5d09:753 [comment_date] => 2024-01-09 21:45:12 [comment_date_gmt] => 2024-01-10 03:45:12 [comment_content] => These muffins are quick & tasty! Followed the recipe, except only used 2tbsp maple syrup as I added walnuts & chocolate chips. This made the muffin not too sweet so it was a good balance. Texture was nice & light. Made 12 muffins, so about 1/4c spinach per muffin – great for picky veggie eaters. Me & my 6yo enjoyed them. Thanks for sharing! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_0_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.0.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [496412] => WP_Comment Object ( [comment_ID] => 496412 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:818:20b8:224f:a587 [comment_date] => 2024-01-10 16:18:58 [comment_date_gmt] => 2024-01-10 22:18:58 [comment_content] => Perfect! So glad they were a hit for you and your little one 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 496248 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These muffins are quick & tasty! Followed the recipe, except only used 2tbsp maple syrup as I added walnuts & chocolate chips. This made the muffin not too sweet so it was a good balance. Texture was nice & light. Made 12 muffins, so about 1/4c spinach per muffin – great for picky veggie eaters. Me & my 6yo enjoyed them. Thanks for sharing!

      2024-01-10 22:18:58WP_Comment Object
      ( [comment_ID] => 496412 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:818:20b8:224f:a587 [comment_date] => 2024-01-10 16:18:58 [comment_date_gmt] => 2024-01-10 22:18:58 [comment_content] => Perfect! So glad they were a hit for you and your little one 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 496248 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Perfect! So glad they were a hit for you and your little one 🙂

    • 2024-01-21 16:08:10WP_Comment Object
    ( [comment_ID] => 500864 [comment_post_ID] => 57269 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 76.193.120.204 [comment_date] => 2024-01-21 10:08:10 [comment_date_gmt] => 2024-01-21 16:08:10 [comment_content] => Love these, kids do too! Wondering blake time on mini muffins? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [502632] => WP_Comment Object ( [comment_ID] => 502632 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:68:5874:8075:e671 [comment_date] => 2024-01-24 13:32:01 [comment_date_gmt] => 2024-01-24 19:32:01 [comment_content] => I’m so glad! I’d start with about 10-11 minutes and just keep an eye on them. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 500864 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Love these, kids do too! Wondering blake time on mini muffins?

      2024-01-24 19:32:01WP_Comment Object
      ( [comment_ID] => 502632 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:68:5874:8075:e671 [comment_date] => 2024-01-24 13:32:01 [comment_date_gmt] => 2024-01-24 19:32:01 [comment_content] => I’m so glad! I’d start with about 10-11 minutes and just keep an eye on them. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 500864 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m so glad! I’d start with about 10-11 minutes and just keep an eye on them.

    • 2024-01-25 02:30:07WP_Comment Object
    ( [comment_ID] => 502812 [comment_post_ID] => 57269 [comment_author] => Melina [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 136.226.77.78 [comment_date] => 2024-01-24 20:30:07 [comment_date_gmt] => 2024-01-25 02:30:07 [comment_content] => Made them for the first time – Followed the recipe and here are my learnings. Used honey which had a specific flavour which I personally threw me off! so will use maple syrup next time and 3tbs is more than enough for us especially if your bananas are brown. I did half batter chocolate chips and half with bluebs. the half with bluebs needed 2-3 more minutes bc they were more wet. So Choc chips ~21min and Bleube ~23minutes. I made 11, I also added the hemp hearts, will try walnuts next time! I trust trust all of your recipes, always winners!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [504775] => WP_Comment Object ( [comment_ID] => 504775 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 73.8.26.228 [comment_date] => 2024-01-29 15:23:07 [comment_date_gmt] => 2024-01-29 21:23:07 [comment_content] => Great tips! Yes, honey has a really distinct taste so I tend to bake with maple syrup more frequently. Glad they were a hit! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 502812 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Made them for the first time – Followed the recipe and here are my learnings. Used honey which had a specific flavour which I personally threw me off! so will use maple syrup next time and 3tbs is more than enough for us especially if your bananas are brown. I did half batter chocolate chips and half with bluebs. the half with bluebs needed 2-3 more minutes bc they were more wet. So Choc chips ~21min and Bleube ~23minutes. I made 11, I also added the hemp hearts, will try walnuts next time! I trust trust all of your recipes, always winners!!

      2024-01-29 21:23:07WP_Comment Object
      ( [comment_ID] => 504775 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 73.8.26.228 [comment_date] => 2024-01-29 15:23:07 [comment_date_gmt] => 2024-01-29 21:23:07 [comment_content] => Great tips! Yes, honey has a really distinct taste so I tend to bake with maple syrup more frequently. Glad they were a hit! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 502812 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Great tips! Yes, honey has a really distinct taste so I tend to bake with maple syrup more frequently. Glad they were a hit!

    • 2024-04-20 17:27:32WP_Comment Object
    ( [comment_ID] => 517598 [comment_post_ID] => 57269 [comment_author] => Nancy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:8800:2706:9f00:b905:5adf:2ed6:fcfe [comment_date] => 2024-04-20 12:27:32 [comment_date_gmt] => 2024-04-20 17:27:32 [comment_content] => We love the spinach banana muffins .
    In make them
    Pretty much twice a week They are a great snack And the best part is they taste delicious!!!
    My hubby and I both enjoy them .. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.4.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [517717] => WP_Comment Object ( [comment_ID] => 517717 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:18b6:301:a9ff:1dcf [comment_date] => 2024-04-23 10:34:00 [comment_date_gmt] => 2024-04-23 15:34:00 [comment_content] => They’re our family favorite, too! Glad you both love them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517598 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    We love the spinach banana muffins .
    In make them
    Pretty much twice a week
    They are a great snack
    And the best part is they taste delicious!!!
    My hubby and I both enjoy them ..

      2024-04-23 15:34:00WP_Comment Object
      ( [comment_ID] => 517717 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:18b6:301:a9ff:1dcf [comment_date] => 2024-04-23 10:34:00 [comment_date_gmt] => 2024-04-23 15:34:00 [comment_content] => They’re our family favorite, too! Glad you both love them 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517598 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • They’re our family favorite, too! Glad you both love them 🙂

    • 2024-04-27 04:45:48WP_Comment Object
    ( [comment_ID] => 517814 [comment_post_ID] => 57269 [comment_author] => Rebecca [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:8000:f7f0:89e0:1464:3f14:c385:84c [comment_date] => 2024-04-26 23:45:48 [comment_date_gmt] => 2024-04-27 04:45:48 [comment_content] => I made these for my baby, and they came out great! I love the veggies, and they have a hint of sweetness without being too sweet. I needed to make them nut free to be able to send with my baby to daycare, so instead of using almond flour, I used whole wheat pastry flour. I ended up using about 1 cup but added it slowly after I combined the wet and dry ingredients until the batter turned into a muffin or bread like batter consistency. Thank you for the recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.4.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [517891] => WP_Comment Object ( [comment_ID] => 517891 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 73.8.26.228 [comment_date] => 2024-04-29 10:45:12 [comment_date_gmt] => 2024-04-29 15:45:12 [comment_content] => I’m glad that flour swap worked out well! Perfect snack for little ones 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517814 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I made these for my baby, and they came out great! I love the veggies, and they have a hint of sweetness without being too sweet. I needed to make them nut free to be able to send with my baby to daycare, so instead of using almond flour, I used whole wheat pastry flour. I ended up using about 1 cup but added it slowly after I combined the wet and dry ingredients until the batter turned into a muffin or bread like batter consistency. Thank you for the recipe!

      2024-04-29 15:45:12WP_Comment Object
      ( [comment_ID] => 517891 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 73.8.26.228 [comment_date] => 2024-04-29 10:45:12 [comment_date_gmt] => 2024-04-29 15:45:12 [comment_content] => I’m glad that flour swap worked out well! Perfect snack for little ones 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517814 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I’m glad that flour swap worked out well! Perfect snack for little ones 🙂

    • 2024-07-01 00:02:07WP_Comment Object
    ( [comment_ID] => 519926 [comment_post_ID] => 57269 [comment_author] => Elyse [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:5cc:4181:7330:8c2:2cd3:e62b:aa4 [comment_date] => 2024-06-30 19:02:07 [comment_date_gmt] => 2024-07-01 00:02:07 [comment_content] => The recipe was easy to follow and the muffins turned out great! My friend tried them and loved them so much she asked for the recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_5_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.5 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [519948] => WP_Comment Object ( [comment_ID] => 519948 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:e380:60b0:40f0:3056:ce23:bac3 [comment_date] => 2024-07-01 11:36:35 [comment_date_gmt] => 2024-07-01 16:36:35 [comment_content] => So happy to hear that! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 519926 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    The recipe was easy to follow and the muffins turned out great! My friend tried them and loved them so much she asked for the recipe!

      2024-07-01 16:36:35WP_Comment Object
      ( [comment_ID] => 519948 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:e380:60b0:40f0:3056:ce23:bac3 [comment_date] => 2024-07-01 11:36:35 [comment_date_gmt] => 2024-07-01 16:36:35 [comment_content] => So happy to hear that! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 519926 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So happy to hear that!

    • 2024-07-28 20:11:38WP_Comment Object
    ( [comment_ID] => 520888 [comment_post_ID] => 57269 [comment_author] => Kathy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 162.253.218.168 [comment_date] => 2024-07-28 15:11:38 [comment_date_gmt] => 2024-07-28 20:11:38 [comment_content] => I absolutely love these! They are a hit everywhere I take them. I was wondering if you have ever made a pumpkin version of this recipe? If not, would it make sense to just substitute one of the bananas for 1/2-3/4 cup of pumpkin puree? Thanks! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/109.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [520934] => WP_Comment Object ( [comment_ID] => 520934 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-07-29 15:00:20 [comment_date_gmt] => 2024-07-29 20:00:20 [comment_content] => Amazing! I haven’t tested this exact recipe using pumpkin puree so I’m not 100% sure how I’d adjust the other ingredients. Check out all of my pumpkin muffin recipes here, and let me know if you give it a try! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 520888 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    I absolutely love these! They are a hit everywhere I take them. I was wondering if you have ever made a pumpkin version of this recipe? If not, would it make sense to just substitute one of the bananas for 1/2-3/4 cup of pumpkin puree? Thanks!

      2024-07-29 20:00:20WP_Comment Object
      ( [comment_ID] => 520934 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-07-29 15:00:20 [comment_date_gmt] => 2024-07-29 20:00:20 [comment_content] => Amazing! I haven’t tested this exact recipe using pumpkin puree so I’m not 100% sure how I’d adjust the other ingredients. Check out all of my pumpkin muffin recipes here, and let me know if you give it a try! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 520888 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Amazing! I haven’t tested this exact recipe using pumpkin puree so I’m not 100% sure how I’d adjust the other ingredients. Check out all of my pumpkin muffin recipes here, and let me know if you give it a try!

    • 2024-08-22 03:22:50WP_Comment Object
    ( [comment_ID] => 521861 [comment_post_ID] => 57269 [comment_author] => Erin [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.230.243.31 [comment_date] => 2024-08-21 22:22:50 [comment_date_gmt] => 2024-08-22 03:22:50 [comment_content] => These are freaking delicious! My 3 year old absolutely loves them and I love how much good stuff is in them! I follow the recipe exactly with the addition of mini chocolate chips and they are scarfed down. I just doubled a batch to put some in the freezer for post partum! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/128.0.6613.34 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [521873] => WP_Comment Object ( [comment_ID] => 521873 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-08-22 10:12:51 [comment_date_gmt] => 2024-08-22 15:12:51 [comment_content] => So happy to hear that! The perfect snack 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/127.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 521861 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    These are freaking delicious! My 3 year old absolutely loves them and I love how much good stuff is in them! I follow the recipe exactly with the addition of mini chocolate chips and they are scarfed down. I just doubled a batch to put some in the freezer for post partum!

      2024-08-22 15:12:51WP_Comment Object
      ( [comment_ID] => 521873 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-08-22 10:12:51 [comment_date_gmt] => 2024-08-22 15:12:51 [comment_content] => So happy to hear that! The perfect snack 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/127.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 521861 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • So happy to hear that! The perfect snack 🙂

    • 2024-09-03 15:03:03WP_Comment Object
    ( [comment_ID] => 522315 [comment_post_ID] => 57269 [comment_author] => Becky [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 24.1.172.212 [comment_date] => 2024-09-03 10:03:03 [comment_date_gmt] => 2024-09-03 15:03:03 [comment_content] => SHOCKED at how good these were! All healthy ingredients, but still tasty, moist, and mildly sweet. We call these “Grinch Muffins” and my toddler gobbles them up. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [522381] => WP_Comment Object ( [comment_ID] => 522381 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.193.88.41 [comment_date] => 2024-09-04 14:10:35 [comment_date_gmt] => 2024-09-04 19:10:35 [comment_content] => Omg Grinch muffins love that!! Perfect snack 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/127.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522315 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    SHOCKED at how good these were! All healthy ingredients, but still tasty, moist, and mildly sweet. We call these “Grinch Muffins” and my toddler gobbles them up.

      2024-09-04 19:10:35WP_Comment Object
      ( [comment_ID] => 522381 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.193.88.41 [comment_date] => 2024-09-04 14:10:35 [comment_date_gmt] => 2024-09-04 19:10:35 [comment_content] => Omg Grinch muffins love that!! Perfect snack 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/127.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522315 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Omg Grinch muffins love that!! Perfect snack 🙂

    • 2024-09-06 12:10:58WP_Comment Object
    ( [comment_ID] => 522477 [comment_post_ID] => 57269 [comment_author] => Esther [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2a00:a041:ea40:1c00:4880:3ab2:4cff:e34c [comment_date] => 2024-09-06 07:10:58 [comment_date_gmt] => 2024-09-06 12:10:58 [comment_content] => I want to try these, but without the eggs because of an egg allergy. Can I up the baking soda and use 1Tbsp apple cider vinegar for the fluffiness? Flax and banana shouls be enough to bind. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; K) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [522832] => WP_Comment Object ( [comment_ID] => 522832 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 184.75.58.102 [comment_date] => 2024-09-16 08:52:55 [comment_date_gmt] => 2024-09-16 13:52:55 [comment_content] => I haven’t tested it so I’m not 100% sure how the texture will turn out! You could also try making flax eggs instead. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522477 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    I want to try these, but without the eggs because of an egg allergy. Can I up the baking soda and use 1Tbsp apple cider vinegar for the fluffiness? Flax and banana shouls be enough to bind.

      2024-09-16 13:52:55WP_Comment Object
      ( [comment_ID] => 522832 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 184.75.58.102 [comment_date] => 2024-09-16 08:52:55 [comment_date_gmt] => 2024-09-16 13:52:55 [comment_content] => I haven’t tested it so I’m not 100% sure how the texture will turn out! You could also try making flax eggs instead. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522477 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • I haven’t tested it so I’m not 100% sure how the texture will turn out! You could also try making flax eggs instead.

    • 2024-12-12 00:06:12WP_Comment Object
    ( [comment_ID] => 525701 [comment_post_ID] => 57269 [comment_author] => Jill [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 217.180.201.220 [comment_date] => 2024-12-11 18:06:12 [comment_date_gmt] => 2024-12-12 00:06:12 [comment_content] => Don’t bother making a batch of these—triple the recipe and freeze for a healthy and amazing breakfast or snack for the whole family. Absolutely love these! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [526010] => WP_Comment Object ( [comment_ID] => 526010 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:e380:60b0:49db:f1e8:60e2:c068 [comment_date] => 2024-12-19 11:47:45 [comment_date_gmt] => 2024-12-19 17:47:45 [comment_content] => Agreed! So glad they’re a hit! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 525701 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:

    Don’t bother making a batch of these—triple the recipe and freeze for a healthy and amazing breakfast or snack for the whole family. Absolutely love these!

      2024-12-19 17:47:45WP_Comment Object
      ( [comment_ID] => 526010 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:e380:60b0:49db:f1e8:60e2:c068 [comment_date] => 2024-12-19 11:47:45 [comment_date_gmt] => 2024-12-19 17:47:45 [comment_content] => Agreed! So glad they’re a hit! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 525701 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Agreed! So glad they’re a hit!

    • 2025-01-13 03:19:04WP_Comment Object
    ( [comment_ID] => 526970 [comment_post_ID] => 57269 [comment_author] => Alexa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2a09:bac2:6376:78::c:39d [comment_date] => 2025-01-12 21:19:04 [comment_date_gmt] => 2025-01-13 03:19:04 [comment_content] => Love it! Made exactly as the recipe goes with hemp seeds. We cut these in half and added a tiny bit of butter and raw honey while they were still warm. What a great treat! We will definitely make these again and I think they would be perfect for St. Patrick’s Day. ☘️ [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 18_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/18.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [527331] => WP_Comment Object ( [comment_ID] => 527331 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2025-01-21 11:42:32 [comment_date_gmt] => 2025-01-21 17:42:32 [comment_content] => Amazing! Great idea for St. Patrick’s Day, too 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 526970 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

  • says:


    Love it! Made exactly as the recipe goes with hemp seeds. We cut these in half and added a tiny bit of butter and raw honey while they were still warm. What a great treat! We will definitely make these again and I think they would be perfect for St. Patrick’s Day. ☘️

      2025-01-21 17:42:32WP_Comment Object
      ( [comment_ID] => 527331 [comment_post_ID] => 57269 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2025-01-21 11:42:32 [comment_date_gmt] => 2025-01-21 17:42:32 [comment_content] => Amazing! Great idea for St. Patrick’s Day, too 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 526970 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )

    • Amazing! Great idea for St. Patrick’s Day, too 🙂

    • Exit mobile version