Haldi Ki Sabzi Recipe (Fresh Turmeric Root Vegetable)
Haldi Ki Sabzi Recipe is an authentic Rajasthani winter dish. In this recipe, fresh Haldi (turmeric) is grated and simmered with spices and yogurt gravy. The addition of black pepper along with the garam masala powder and curry leaves gives it a nice flavour. Serve Haldi Ki Sabzi Recipe (Fresh Turmeric Root Vegetable) with tawa tandoori roti for a lovely meal.
Did You know: Turmeric has been in use since antiquity for its anti-inflammatory, anti-flatulent and anti-microbial properties.Turmeric contains very good amounts of minerals like calcium, iron, potassium, manganese, copper, zinc, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
Fresh root contains very good levels of vitamin-C. Vitamin C is a water-soluble vitamin and a powerful natural anti-oxidant, which helps the body develop immunity against infectious agents, and remove harmful free oxygen radicals.
If you like this recipe, take a look at other similar recipes like
- Hara Chana Masala Recipe
- Goan Moolyacho Ross Recipe (Goan Radish Curry)
- Matar Keema Recipe (Green Peas Gravy With Vegetables)