Barley & Roasted Vegetable Skillet Salad- Mediterranean Style

Barley & Roasted Vegetable Skillet Salad is a wholesome salad that is made from barley and flavored with olives and basil. The addition of the roasted vegetables to the barley salad makes it palatable and packed with nutrition. Serve the Barley & Roasted Vegetable Skillet Salad for a wholesome lunch box or even a weeknight dinner along with a cold soup.

Did you know: Barley has a nutty flavor and is a great substitute for Rice or Pasta. Barley helps to reduce the blood sugar, blood pressure and cholesterol. Barley also helps in promoting weight loss. Barley water consumption helps in regulating digestion and stomach problems.

Serve the Barley & Roasted Vegetable Skillet Salad for a wholesome lunch along with Roasted Carrot Hummus Falafel Wrap Recipe and Cucumber Honey Limeade Recipe.

Here are more salad recipes to try

  1. Papaya Parsley Salad with Cheese
  2. Carrot Cucumber Tomato Salad with Lemon and Coriander
  3. Moong Sprouts Salad with Grated Carrots and Coriander
  4. Crunchy Corn and Raisin Yogurt Salad